Flora Spread Original 250g
2340 kJ (559 Cal), 1 g sugars, 450 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 2340 kJ (559 Cal) | #24 | reported |
| Protein | 1 g | #6 | reported |
| Fat, total | 63.1 g | #30 | reported |
| - saturated | 15.8 g | #22 | reported |
| - monounsaturated | 20 g | reported | |
| - polyunsaturated | 29 g | reported | |
| - trans | 1 g | reported | |
| Carbohydrate | 1 g | #34 | reported |
| - sugars | 1 g | #35 | reported |
| Sodium | 450 mg | #60 | reported |
| Potassium | 30 mg | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in butter & spreads
Lowest energyof 102
- 1Flora Proactiv Cholesterol Lowering Margarine Spread Light 500g367 Cal
- 2Flora Proactiv Light Margarine 750g378 Cal
- 3SUNNYVALE Cholesterol Lowering Light 500g423 Cal
- 4Nuttelex Light Buttery Spread 500g425 Cal
- 4Flora Margarine Spread Light MARGARINE 500g425 Cal
- 24Flora Spread Original 250g559 Cal
Highest proteinof 103
- 1Flora Proactiv Light Margarine 750g1.8 g
- 2Lurpak Garlic Butter 125g1.2 g
- 3Coles Organic Salted Butter1.1 g
- 3Woolworths Australian Butter Unsalted 250g1.1 g
- 3Woolworths Australian Butter Salted 250g1.1 g
- 6Flora Spread Original 250g1 g
Lowest sugarsof 101
- 1Nuttelex Original Spread Margarine Spread 500g0 g
- 1Nuttelex Buttery Table Spread 500g0 g
- 1Nuttelex Light Buttery Spread 500g0 g
- 1Nuttelex Olive Table Spread 500g0 g
- 1Nuttelex Buttery 1kg0 g
- 35Flora Spread Original 250g1 g
Lowest sodiumof 98
- 1Lurpak Butter Unsalted Butter 250g0 mg
- 1Lurpak Butter Unsalted 400g0 mg
- 1Mokshaa Ghee 2 x 1.5L0 mg
- 4Devondale Butter Block Unsalted Butter 250g6 mg
- 4Devondale Butter Block Unsalted 500g6 mg
- 60Flora Spread Original 250g450 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
#22 of 102 · Lowest saturated fat #22 of 45 · Lowest trans fat #24 of 102 · Lowest kilojoules #60 of 98 · Lowest sodium
Compared head-to-head
vs Tablelands Dairy Free Spread vs Bertolli Classic Olive Oil Margarine Spread 500g vs Nuttelex Original Spread 375g vs SUNNYVALE Olive Spread Classic 500g
See all 109 butter & spreads products with verified nutrition, the butter & spreads rankings or every head-to-head comparison.