Flora Spread Original 250g vs Tablelands Dairy Free Spread
Per 100 g, Tablelands Dairy Free Spread has less sugar (0 vs 1), less sodium (350 vs 450), less saturated fat (11.6 vs 15.8) than Flora Spread Original 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Flora Spread Original 250g leads on
Protein (higher)
1 vs 0 g
Tablelands Dairy Free Spread leads on
Energy (lower)
1920 vs 2340 kJ
Fat, total (lower)
52 vs 63.1 g
saturated (lower)
11.6 vs 15.8 g
Carbohydrate (lower)
0 vs 1 g
sugars (lower)
0 vs 1 g
Sodium (lower)
350 vs 450 mg
Side by side, per 100 g
| Value | Flora | Tablelands |
|---|---|---|
| Energy | 2340 kJ (559 Cal) | 1920 kJ (459 Cal) |
| Protein | 1 g | 0 g |
| Fat, total | 63.1 g | 52 g |
| - saturated | 15.8 g | 11.6 g |
| - monounsaturated | 20 g | - |
| - polyunsaturated | 29 g | - |
| - trans | 1 g | 1 g |
| Carbohydrate | 1 g | 0 g |
| - sugars | 1 g | 0 g |
| Sodium | 450 mg | 350 mg |
| Potassium | 30 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Flora: see pack
Tablelands: see pack