Coles Bakery Wholemeal Sandwich Loaf
334 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 993 kJ*(237 Cal) | under review | |
| Protein | 10.4 g* | under review | |
| Fat, total | 2.1 g | #51 | ✓ 2 sources |
| - saturated | 0.9 g* | under review | |
| Carbohydrate | 40.9 g* | under review | |
| - sugars | 1.4 g* | under review | |
| Dietary fibre | 5.4 g | #131 | ✓ 2 sources |
| Sodium | 334 mg | #78 | ✓ 2 sources |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
* Under review. Our sources disagree on these 5 values. The table shows our current best figure, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:
- Energy Coles says 993 kJ — shown above · Open Food Facts says 1028.19 kJ
- Protein Coles says 10.4 g — shown above · Open Food Facts says 4.85 g
- saturated Coles says 0.9 g — shown above · Open Food Facts says 0.16 g
- Carbohydrate Coles says 40.9 g — shown above · Open Food Facts says 48.54 g
- sugars Coles says 1.4 g — shown above · Open Food Facts says 0.16 g
A value only loses this mark when the sources agree, or when a reading of the printed panel settles it. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.
How it compares in bread
- 1Mt. Elephant Wholefood Cookie Mix Vanilla Choc Chunk56 mg
- 2Green's Chocolate Brownie Mix175 mg
- 3Well & Good Gluten Free Rustic Ciabatta Rolls 150g187 mg
- 3Well & Good Gluten Free Soft White Rolls 150g187 mg
- 5White Wings Cake In A Cup Chocolate Brownie200 mg
- 78Coles Bakery Wholemeal Sandwich Loaf334 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
Compared head-to-head
See all 359 bread products with verified nutrition, the bread rankings or every head-to-head comparison.