Laucke Wallaby Bakers Flour 5kg
1460 kJ (349 Cal), 0.1 g sugars, 2 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 1460 kJ (349 Cal) | #83 | ✓ 2 sources |
| Protein | 11.5 g | #41 | ✓ 2 sources |
| Fat, total | 1.2 g | #75 | ✓ 2 sources |
| - saturated | 0.2 g | #40 | ✓ 2 sources |
| Carbohydrate | 70.5 g | #132 | ✓ 2 sources |
| - sugars | 0.1 g | #7 | ✓ 2 sources |
| Dietary fibre | 2.7 g | #63 | ✓ 2 sources |
| Sodium | 2 mg | #21 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in baking
Lowest energyof 258
- 1Lakanto Classic Monkfruit Sweetener White Sugar Replacement27 Cal
- 1Lakanto Golden Monkfruit Sweetener Raw Sugar Replacement27 Cal
- 3The Healthy Baker Protein Pancake Mix 400g157 Cal
- 4White Wings Pancake Mix Original Shaker 350g177 Cal
- 5Aeroplane Lite Custard 35g190 Cal
- 83Laucke Wallaby Bakers Flour 5kg349 Cal
Highest proteinof 263
- 1McKenzie's Baking Aids Gelatine 100g88 g
- 2Bragg Nutritional Yeast Cheesy Savoury Seasoning 127g54 g
- 3Macro Nutritional Yeast Flakes 200g47 g
- 4Tandaco Dry Yeast 12X7G Sachets 84g46.7 g
- 4Tandaco Dry Yeast 5X7G Sachets 35g46.7 g
- 41Laucke Wallaby Bakers Flour 5kg11.5 g
Lowest sugarsof 260
- 1Bragg Nutritional Yeast Cheesy Savoury Seasoning 127g0 g
- 1White Wings Cornflour 300g0 g
- 1McKenzie's Baking Aids Gelatine 100g0 g
- 1Dollar Sweets Sugar Free 100s & 1000s0 g
- 1Lakanto Classic Monkfruit Sweetener White Sugar Replacement0 g
- 7Laucke Wallaby Bakers Flour 5kg0.1 g
Lowest sodiumof 257
- 1Queen Adventure Mix Sprinkles 76g0 mg
- 1Queen Eyeball Cake Icing Decorations0 mg
- 1Coles Caster Sugar0 mg
- 1Lakanto Classic Monkfruit Sweetener White Sugar Replacement0 mg
- 1Lakanto Golden Monkfruit Sweetener Raw Sugar Replacement0 mg
- 21Laucke Wallaby Bakers Flour 5kg2 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeWhere it ranks
Compared head-to-head
vs WHITE MILL Gluten Free Plain Flour 750g vs Gem Of The West Plain Flour 10kg vs Gem Of The West Plain Flour 25 kg vs Caputo Doppio Zero Light Blue 00 Multipurpose Flour vs The Healthy Baker Plain Flour Easy Store 1kg vs Cucina Matese Tipo 00 Extra Fine Flour
See all 325 baking products with verified nutrition, the baking rankings or every head-to-head comparison.