Cals › Baking › Compare › Laucke Wallaby Bakers Flour 5kg vs WHITE MILL Gluten Free Plain Flour 750g
Laucke Wallaby Bakers Flour 5kg vs WHITE MILL Gluten Free Plain Flour 750g
Per 100 g, Laucke Wallaby Bakers Flour 5kg has less sugar (0.1 vs 0.2), less sodium (2 vs 260), less saturated fat (0.2 vs 0.3) than WHITE MILL Gluten Free Plain Flour 750g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Laucke Wallaby Bakers Flour 5kg leads on
Protein (higher)
11.5 vs 3.3 g
Carbohydrate (lower)
70.5 vs 77.3 g
Sodium (lower)
2 vs 260 mg
Dietary fibre (higher)
6.9 vs 2.7 g
Side by side, per 100 g
| Value | Laucke | WHITE MILL |
|---|---|---|
| Energy | 1460 kJ (349 Cal) | 1460 kJ (349 Cal) |
| Protein | 11.5 g | 3.3 g |
| Fat, total | 1.2 g | 1 g |
| - saturated | 0.2 g | 0.3 g |
| Carbohydrate | 70.5 g | 77.3 g |
| - sugars | 0.1 g | 0.2 g |
| Dietary fibre | 2.7 g | 6.9 g |
| Sodium | 2 mg | 260 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Laucke: see pack
WHITE MILL: see pack