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Laucke

Laucke Sourdough White Bread Mix 500g

955 kJ (228 Cal), 0.3 g sugars, no added sugar, 292 mg sodium per 100 g. Verified against the label photographed on pack.

Seen atWoolworthsas of Aug 2026 · never sponsored

Nutrition information per 100 g

Nutrition Information

Serving size: 80 g
Energy955 kJ (228 Cal)#25✓ 2 sources
Protein7.4 g#105✓ 2 sources
Fat, total1.2 g#80✓ 2 sources
- saturated0.2 g#42✓ 2 sources
- trans0 g◈ pack label
Carbohydrate44.6 g#61✓ 2 sources
- sugars0.3 g#21✓ 2 sources
Dietary fibre2.4 g#82✓ 2 sources
Sodium292 mg#170✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in baking

Lowest energyof 285
  1. 1Lakanto Classic Monkfruit Sweetener White Sugar Replacement27 Cal
  2. 2The Healthy Baker Protein Pancake Mix 400g157 Cal
  3. 3White Wings Original Pancake Shake168 Cal
  4. 4Coles Baking Powder172 Cal
  5. 5White Wings Pancake Mix Original Shaker 350g177 Cal
  6. 25Laucke Sourdough White Bread Mix 500g228 Cal
Highest proteinof 277
  1. 1McKenzie's Baking Aids Gelatine 100g88 g
  2. 2Bragg Nutritional Yeast Cheesy Savoury Seasoning 127g54 g
  3. 3Macro Nutritional Yeast Flakes 200g47 g
  4. 4Tandaco Dry Yeast 12X7G Sachets 84g46.7 g
  5. 4Tandaco Dry Yeast 5X7G Sachets 35g46.7 g
  6. 105Laucke Sourdough White Bread Mix 500g7.4 g
Lowest sugarsof 286
  1. 1Bragg Nutritional Yeast Cheesy Savoury Seasoning 127g0 g
  2. 1White Wings Cornflour 300g0 g
  3. 1McKenzie's Baking Aids Gelatine 100g0 g
  4. 1Dollar Sweets Sugar Free 100s & 1000s0 g
  5. 1Coles Cornflour0 g
  6. 21Laucke Sourdough White Bread Mix 500g0.3 g
Lowest sodiumof 279
  1. 1Queen Adventure Mix Sprinkles 76g0 mg
  2. 1Queen Eyeball Cake Icing Decorations0 mg
  3. 1Lakanto Classic Monkfruit Sweetener White Sugar Replacement0 mg
  4. 4Marco Polo European Foods Polenta 750g0.5 mg
  5. 5Cucina Matese Tipo 00 Extra Fine Flour0.9 mg
  6. 170Laucke Sourdough White Bread Mix 500g292 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Laucke Sourdough White Bread Mix 500g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Unbleached Wheat Flour, Dried Wheat Sourdough (2%), Non-Iodised Salt, Ascorbic Acid (Vitamin C), Malt Flour (Wheat), Inactive Dry Yeast, Enzymes, Vitamins (Thiamine, Folic Acid). Dry Yeast, Emulsifier (491)

Where it ranks

#21 of 286 · Lowest sugar #82 of 162 · Highest fibre #105 of 277 · Highest protein

Compared head-to-head

vs Well & Good Gluten Free Pizza Flour Mix 420g vs Macro Natural Semolina Flour 925g vs Macro Organic Buckwheat Flour 500g

See all 357 baking products with verified nutrition, the baking rankings or every head-to-head comparison.

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