Cals › Baking › Compare › Laucke Sourdough White Bread Mix 500g vs Well & Good Gluten Free Pizza Flour Mix 420g
Laucke Sourdough White Bread Mix 500g vs Well & Good Gluten Free Pizza Flour Mix 420g
Per 100 g, Laucke Sourdough White Bread Mix 500g has less sugar (0.3 vs 2.2), less sodium (292 vs 435), less saturated fat (0.2 vs 1.1) than Well & Good Gluten Free Pizza Flour Mix 420g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Laucke Sourdough White Bread Mix 500gLaucke
vs
Well & Good Gluten Free Pizza Flour Mix 420gWell & Good
Energy (lower)
955 vs 1200 kJ
Protein (higher)
7.4 vs 1.3 g
Fat, total (lower)
1.2 vs 11 g
saturated (lower)
0.2 vs 1.1 g
sugars (lower)
0.3 vs 2.2 g
Sodium (lower)
292 vs 435 mg
no measured leads
Side by side, per 100 g
| Value | Laucke | Well & Good |
|---|---|---|
| Energy | 955 kJ (228 Cal) | 1200 kJ (287 Cal) |
| Protein | 7.4 g | 1.3 g |
| Fat, total | 1.2 g | 11 g |
| - saturated | 0.2 g | 1.1 g |
| - trans | 0 g | - |
| Carbohydrate | 44.6 g | 45.3 g |
| - sugars | 0.3 g | 2.2 g |
| Dietary fibre | 2.4 g | - |
| Sodium | 292 mg | 435 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Laucke: Unbleached Wheat Flour, Dried Wheat Sourdough (2%), Non-Iodised Salt, Ascorbic Acid (Vitamin C), Malt Flour (Wheat), Inactive Dry Yeast, Enzymes, Vitamins (Thia
Well & Good: Corn Starch, Rice Flour, Tapioca, Starch, Baking Powder, Psyllium, Husk, Thickeners (Xanthan Gum, Cellulose Powder), Iodized Salt, Mono and Diglycerides, Sugar.