La Gina Instant Polenta Corn Meal 500g
1470 kJ (351 Cal), 1 g sugars, no added sugar, 5 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1470 kJ (351 Cal) | #103 | reported |
| Protein | 6 g | #122 | reported |
| Fat, total | 1.4 g | #98 | reported |
| - saturated | 1 g | #110 | reported |
| Carbohydrate | 76 g | #195 | reported |
| - sugars | 1 g | #36 | reported |
| Dietary fibre | 3 g | #64 | reported |
| Sodium | 5 mg | #27 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in baking
Lowest energyof 285
- 1Lakanto Classic Monkfruit Sweetener White Sugar Replacement27 Cal
- 2The Healthy Baker Protein Pancake Mix 400g157 Cal
- 3White Wings Original Pancake Shake168 Cal
- 4Coles Baking Powder172 Cal
- 5White Wings Pancake Mix Original Shaker 350g177 Cal
- 103La Gina Instant Polenta Corn Meal 500g351 Cal
Highest proteinof 277
- 1McKenzie's Baking Aids Gelatine 100g88 g
- 2Bragg Nutritional Yeast Cheesy Savoury Seasoning 127g54 g
- 3Macro Nutritional Yeast Flakes 200g47 g
- 4Tandaco Dry Yeast 12X7G Sachets 84g46.7 g
- 4Tandaco Dry Yeast 5X7G Sachets 35g46.7 g
- 122La Gina Instant Polenta Corn Meal 500g6 g
Lowest sugarsof 286
- 1Bragg Nutritional Yeast Cheesy Savoury Seasoning 127g0 g
- 1White Wings Cornflour 300g0 g
- 1McKenzie's Baking Aids Gelatine 100g0 g
- 1Dollar Sweets Sugar Free 100s & 1000s0 g
- 1Coles Cornflour0 g
- 36La Gina Instant Polenta Corn Meal 500g1 g
Lowest sodiumof 279
- 1Queen Adventure Mix Sprinkles 76g0 mg
- 1Queen Eyeball Cake Icing Decorations0 mg
- 1Lakanto Classic Monkfruit Sweetener White Sugar Replacement0 mg
- 4Marco Polo European Foods Polenta 750g0.5 mg
- 5Cucina Matese Tipo 00 Extra Fine Flour0.9 mg
- 27La Gina Instant Polenta Corn Meal 500g5 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Maize Semolina
Where it ranks
Compared head-to-head
vs Lighthouse Biscuit Pastry & Cake Plain Flour 1kg vs Lighthouse Flour Self Raising Sponge Cake & Steamed Bun vs Woolworths Wholemeal Self Raising Flour 1kg
See all 357 baking products with verified nutrition, the baking rankings or every head-to-head comparison.