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Betty Crocker

Betty Crocker Vanilla Frosting 400g

1790 kJ (428 Cal), 69.2 g sugars, 242 mg sodium per 100 g. Verified against the label photographed on pack.

Seen atWoolworthsColesas of Aug 2026 · never sponsored

Nutrition information per 100 g

Nutrition Information

Serving size: 33 g
Energy1790 kJ (428 Cal)#254✓ 2 sources
Protein1 g#227✓ 2 sources
Fat, total15.5 g#250✓ 2 sources
- saturated8.5 g#253✓ 2 sources
- monounsaturated0 greported
- polyunsaturated0 greported
- trans0 greported
Carbohydrate71.5 g#160✓ 2 sources
- sugars69.2 g#256✓ 2 sources
Dietary fibre0 g#144✓ 2 sources
Sodium242 mg#153✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in baking

Lowest energyof 285
  1. 1Lakanto Classic Monkfruit Sweetener White Sugar Replacement27 Cal
  2. 2The Healthy Baker Protein Pancake Mix 400g157 Cal
  3. 3White Wings Original Pancake Shake168 Cal
  4. 4Coles Baking Powder172 Cal
  5. 5White Wings Pancake Mix Original Shaker 350g177 Cal
  6. 254Betty Crocker Vanilla Frosting 400g428 Cal
Highest proteinof 277
  1. 1McKenzie's Baking Aids Gelatine 100g88 g
  2. 2Bragg Nutritional Yeast Cheesy Savoury Seasoning 127g54 g
  3. 3Macro Nutritional Yeast Flakes 200g47 g
  4. 4Tandaco Dry Yeast 12X7G Sachets 84g46.7 g
  5. 4Tandaco Dry Yeast 5X7G Sachets 35g46.7 g
  6. 227Betty Crocker Vanilla Frosting 400g1 g
Lowest sugarsof 286
  1. 1Bragg Nutritional Yeast Cheesy Savoury Seasoning 127g0 g
  2. 1White Wings Cornflour 300g0 g
  3. 1McKenzie's Baking Aids Gelatine 100g0 g
  4. 1Dollar Sweets Sugar Free 100s & 1000s0 g
  5. 1Coles Cornflour0 g
  6. 256Betty Crocker Vanilla Frosting 400g69.2 g
Lowest sodiumof 279
  1. 1Queen Adventure Mix Sprinkles 76g0 mg
  2. 1Queen Eyeball Cake Icing Decorations0 mg
  3. 1Lakanto Classic Monkfruit Sweetener White Sugar Replacement0 mg
  4. 4Marco Polo European Foods Polenta 750g0.5 mg
  5. 5Cucina Matese Tipo 00 Extra Fine Flour0.9 mg
  6. 153Betty Crocker Vanilla Frosting 400g242 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Betty Crocker Vanilla Frosting 400g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Sugar, Vegetable Oil, Water, Invert Sugar Syrup, E mulsifiers (Mono- and Di-Glycerides of Fatty Acids, Polysorbate 60, Sodium Stearoyl Lactylate), Salt, Preservative (Potassium Sorbate), Vanilla Flavou r, Mineral Salt (Sodium Acid Pyrophosphate), Colou r (Carotene), Food Acid (Citric Acid).

Where it ranks

#144 of 162 · Highest fibre #227 of 277 · Highest protein #256 of 286 · Lowest sugar

Compared head-to-head

vs WHITE MILL Triple Choc Fudge Brownie Mix 500g vs Green's Jumbl'd Cinnamon Scroll Cookies 520g vs WHITE MILL Cinnamon Crumble Muffin Mix 500g vs Green's Deluxe Dark Choc Chunk Cookies Mix 400g vs Green's Deluxe Choc Chip Cookie Pie Mix 400g vs Mt. Elephant Wholefood Cookie Mix Vanilla Choc Chunk

See all 357 baking products with verified nutrition, the baking rankings or every head-to-head comparison.

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