Cals › Baking › Compare › Betty Crocker Vanilla Frosting 400g vs Green's Deluxe Dark Choc Chunk Cookies Mix 400g
Betty Crocker Vanilla Frosting 400g vs Green's Deluxe Dark Choc Chunk Cookies Mix 400g
Per 100 g, Betty Crocker Vanilla Frosting 400g has less sodium (242 vs 260), less saturated fat (8.5 vs 10) than Green's Deluxe Dark Choc Chunk Cookies Mix 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Betty Crocker Vanilla Frosting 400gBetty Crocker
vs

Green's Deluxe Dark Choc Chunk Cookies Mix 400gGreen's
Betty Crocker Vanilla Frosting 400g leads on
Energy (lower)
1790 vs 1950 kJ
Fat, total (lower)
15.5 vs 17.5 g
saturated (lower)
8.5 vs 10 g
Sodium (lower)
242 vs 260 mg
Protein (higher)
5.8 vs 1 g
sugars (lower)
44.2 vs 69.2 g
Side by side, per 100 g
| Value | Betty Crocker | Green's |
|---|---|---|
| Energy | 1790 kJ (428 Cal) | 1950 kJ (466 Cal) |
| Protein | 1 g | 5.8 g |
| Fat, total | 15.5 g | 17.5 g |
| - saturated | 8.5 g | 10 g |
| Carbohydrate | 71.5 g | 69.7 g |
| - sugars | 69.2 g | 44.2 g |
| Dietary fibre | 1 g | - |
| Sodium | 242 mg | 260 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Betty Crocker: Sugar, Vegetable Oil, Water, Invert Sugar Syrup, E mulsifiers (Mono- and Di-Glycerides of Fatty Acids, Polysorbate 60, Sodium Stearoyl Lactylate), Salt, Preserv
Green's: INGREDIENTS Wheat flour, dark chocolate chips (18%) [sugar, cocoa liquor¹, cocoa butter¹, cocoa powder¹, emulsifier (soy lecithin), natural flavour, milk solids