Cals › Yoghurt › Compare › Coles Light Greek Style Yoghurt vs Farmers Union Greek Style Yoghurt Pouch Natural 130g
Coles Light Greek Style Yoghurt vs Farmers Union Greek Style Yoghurt Pouch Natural 130g
Per 100 g, Coles Light Greek Style Yoghurt has less sugar (3.19 vs 6.2), less sodium (52 vs 55), less saturated fat (1.5 vs 2.1) than Farmers Union Greek Style Yoghurt Pouch Natural 130g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Light Greek Style YoghurtColes
vs
Farmers Union Greek Style Yoghurt Pouch Natural 130gFarmers Union
Coles Light Greek Style Yoghurt leads on
Protein (higher)
5.6 vs 5.2 g
Fat, total (lower)
2 vs 3.3 g
saturated (lower)
1.5 vs 2.1 g
sugars (lower)
3.19 vs 6.2 g
Carbohydrate (lower)
6.2 vs 8.62 g
Side by side, per 100 g
| Value | Coles | Farmers Union |
|---|---|---|
| Energy | 316 kJ (76 Cal) | 316 kJ (76 Cal) |
| Protein | 5.6 g | 5.2 g |
| Fat, total | 2 g | 3.3 g |
| - saturated | 1.5 g | 2.1 g |
| Carbohydrate | 8.62 g | 6.2 g |
| - sugars | 3.19 g | 6.2 g |
| Dietary fibre | 0 g | 0 g |
| Sodium | 52 mg | 55 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Coles: see pack
Farmers Union: Milk, Milk Solids, Cream (Milk), Probiotic Cultures (Milk): (B. lactis (BB-12)), Yogurt Cultures (Milk): (S. Thermophilus, L. Bulgaricus).