Coles Light Greek Style Yoghurt vs Yoplait Yoghurt Natural
Per 100 g, Coles Light Greek Style Yoghurt has less sugar (3.19 vs 5.8), less sodium (52 vs 60), less saturated fat (1.5 vs 1.7) than Yoplait Yoghurt Natural.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Side by side, per 100 g
| Value | Coles | Yoplait |
|---|---|---|
| Energy | 316 kJ (76 Cal) | 321 kJ (77 Cal) |
| Protein | 5.6 g | 7.2 g |
| Fat, total | 2 g | 2.7 g |
| - saturated | 1.5 g | 1.7 g |
| Carbohydrate | 8.62 g | 5.8 g |
| - sugars | 3.19 g | 5.8 g |
| Dietary fibre | 0 g | 0 g |
| Sodium | 52 mg | 60 mg |
| Potassium | - | 262 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Coles: see pack
Yoplait: MILK SOLIDS, MILK, CREAM (MILK), LIVE YOGURT CULTURES (MILK) (S. THERMOPHILUS, L. BULGARICUS).