Cals › Yoghurt › Compare › Coles Light Greek Style Yoghurt vs Farmers Union Lactose Free Greek Style Yoghurt 500g
Coles Light Greek Style Yoghurt vs Farmers Union Lactose Free Greek Style Yoghurt 500g
Per 100 g, Coles Light Greek Style Yoghurt has less sugar (3.19 vs 6.6), less sodium (52 vs 55), less saturated fat (1.5 vs 2.1) than Farmers Union Lactose Free Greek Style Yoghurt 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Light Greek Style YoghurtColes
vs
Farmers Union Lactose Free Greek Style Yoghurt 500gFarmers Union
Coles Light Greek Style Yoghurt leads on
Energy (lower)
316 vs 327 kJ
Fat, total (lower)
2 vs 3.3 g
saturated (lower)
1.5 vs 2.1 g
sugars (lower)
3.19 vs 6.6 g
Carbohydrate (lower)
6.6 vs 8.62 g
Side by side, per 100 g
| Value | Coles | Farmers Union |
|---|---|---|
| Energy | 316 kJ (76 Cal) | 327 kJ (78 Cal) |
| Protein | 5.6 g | 5.5 g |
| Fat, total | 2 g | 3.3 g |
| - saturated | 1.5 g | 2.1 g |
| Carbohydrate | 8.62 g | 6.6 g |
| - sugars | 3.19 g | 6.6 g |
| Dietary fibre | 0 g | 0 g |
| Sodium | 52 mg | 55 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Coles: see pack
Farmers Union: Milk, Milk solids, Cream (Milk), Enzyme (Lactase), Yogurt Cultures (Milk): L. Bulgaricus & S Thermophilus.