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Beerenberg Raspberry Jam 300g

45% fruit, 68 g sugars per 100 g. Verified against the label photographed on pack.

45% fruit
Seen atWoolworthsColesas of Aug 2026 · never sponsored

Nutrition information per 100 g

Nutrition Information

Serving size: 15 g
Energy1120 kJ*(268 Cal)under review
Protein1 g*under review
Fat, total1 g*under review
- saturated1 g*under review
Carbohydrate66 g*under review
- sugars68 g#66✓ 3 sources
Sodium5 mg*under review

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

* Under review. Our sources disagree on these 6 values. The table shows our current best figure, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:

  • Energy Coles says 1120 kJ — shown above · Woolworths says 1200 kJ
  • Protein Coles says 1 g — shown above · Woolworths says 0.1 g
  • Fat, total Coles says 1 g — shown above · Woolworths says 0.1 g
  • saturated Coles says 1 g — shown above · Woolworths says 0.1 g
  • Carbohydrate Coles says 66 g — shown above · Woolworths says 70 g
  • Sodium Coles says 5 mg — shown above · Woolworths says 41 mg

A value only loses this mark when the sources agree, or when a reading of the printed panel settles it. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.

How it compares in sweet spreads

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Ingredients

Raspberry (45%), White Sugar, Raw Sugar, Pectin, Citric Acid
45% fruit by the pack’s own declaration

Where it ranks

Compared head-to-head

See all 146 sweet spreads products with verified nutrition, the sweet spreads rankings or every head-to-head comparison.

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