Beerenberg Raspberry Jam 300g vs Rose's Raspberry Conserve 375g
Per 100 g, Rose's Raspberry Conserve 375g has less sugar (58.9 vs 68), less sodium (7 vs 41), more protein (0.4 vs 0.1) than Beerenberg Raspberry Jam 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Beerenberg Raspberry Jam 300g leads on
More fruit
45% vs 42%
Rose's Raspberry Conserve 375g leads on
Energy (lower)
1130 vs 1200 kJ
Protein (higher)
0.4 vs 0.1 g
Carbohydrate (lower)
64.2 vs 70 g
sugars (lower)
58.9 vs 68 g
Sodium (lower)
7 vs 41 mg
Side by side, per 100 g
| Value | Beerenberg | Rose's |
|---|---|---|
| Energy | 1200 kJ (287 Cal) | 1130 kJ (270 Cal) |
| Protein | 0.1 g | 0.4 g |
| Fat, total | 0.1 g | 0.1 g |
| - saturated | 0.1 g | 0.1 g |
| Carbohydrate | 70 g | 64.2 g |
| - sugars | 68 g | 58.9 g |
| Sodium | 41 mg | 7 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Beerenberg: Raspberry (45%), White Sugar, Raw Sugar, Pectin, Citric Acid
45% fruit
Rose's: Sugar, Raspberry (42%), Glucose Syrup, Gelling Agent (Pectin), Food Acid (330).
42% fruit