THE SOUP CO. Pea & Ham Flavoured with Croutons Soup in a Cup 2 Pack 60g
177 kJ (42 Cal), 0.4 g sugars, 257 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 177 kJ (42 Cal) | #88 | ◈ pack label |
| Protein | 1 g | #145 | ◈ pack label |
| Fat, total | 1.2 g | #141 | ◈ pack label |
| - saturated | 0.7 g | #142 | ◈ pack label |
| Carbohydrate | 6.6 g | #114 | ◈ pack label |
| - sugars | 0.4 g | #7 | ◈ pack label |
| Sodium | 257 mg | #90 | ◈ pack label |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in soup
Lowest energyof 235
- 1Continental Classics Simmer Soup Spring Vegetable 30g10 Cal
- 2Woolworths Essentials French Onion Soup 40g10 Cal
- 3Maggi Chicken Noodle Soup 26g14 Cal
- 4Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g15 Cal
- 4Woolworths Essentials Chicken Flavoured Noodle Soup 50g15 Cal
- 88THE SOUP CO. Pea & Ham Flavoured with Croutons Soup in a Cup 2 Pack 60g42 Cal
Highest proteinof 241
- 1McKenzie's Lentil Soup Mix24.5 g
- 2McKenzie's 12 Blend Soup Mix20.5 g
- 3Trident Laska Instant Thai Noodle Soup 50g7.2 g
- 4Coles Kitchen Soup Chicken & Corn7 g
- 5Trident Chicken Instant Thai Noodle Soup 50g6.8 g
- 145THE SOUP CO. Pea & Ham Flavoured with Croutons Soup in a Cup 2 Pack 60g1 g
Lowest sugarsof 240
- 1Continental Simmer Soup Dutch Curry & Rice 70g0.1 g
- 2Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g0.2 g
- 2Continental Cup A Soup Classic Hearty Beef 4 pack0.2 g
- 2Maggi Chicken Noodle Soup 26g0.2 g
- 5Continental Classics Cup A Soup Original Cream Of Mushroom 70g0.3 g
- 7THE SOUP CO. Pea & Ham Flavoured with Croutons Soup in a Cup 2 Pack 60g0.4 g
Lowest sodiumof 238
- 1McKenzie's Lentil Soup Mix5 mg
- 1McKenzie's 12 Blend Soup Mix5 mg
- 3Coles Kitchen Minestrone Soup100 mg
- 4THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g120 mg
- 5Heinz Big Red Salt Reduced Condensed Tomato Soup 420g130 mg
- 90THE SOUP CO. Pea & Ham Flavoured with Croutons Soup in a Cup 2 Pack 60g257 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeCompared head-to-head
vs Trident Laska Instant Soup With Noodles 60g 2 pack vs Trident Chicken Sweet Corn Instant Soup With Noodles 60g 2 pack vs Trident Tom Yum Instant Soup With Noodles 60g 2 pack
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