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Coles Creamy Pumpkin Soup

★ 3.5 Health Stars, from pack
Seen atColesas of Aug 2026 · never sponsored
Under review. The pack label disagrees with supplier data on: carb, kj, protein, sodium, sugar. Those rows are marked * below and show what each source reports; none is published as verified, or used in rankings and comparisons, until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 250 g
Energy194 kJ*(46 Cal)under review
Protein1 g*under review
Fat, total1.6 g#179✓ 2 sources
- saturated0.6 g#143✓ 2 sources
Carbohydrate6.3 g*under review
- sugars4.6 g*under review
Dietary fibre1.2 g#63✓ 2 sources
Sodium262 mg*under review

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

* Under review. Our sources disagree on these 5 values. The table shows the figure printed on the pack, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:

  • Energy the pack label says 194 kJ — shown above · Coles says 180 kJ
  • Protein the pack label says 1 g — shown above · Coles says 1.32 g
  • Carbohydrate the pack label says 6.3 g — shown above · Coles says 5.24 g
  • sugars the pack label says 4.6 g — shown above · Coles says 4.32 g
  • Sodium the pack label says 262 mg — shown above · Coles says 235 mg

A value only loses this mark when the sources agree, or when a reading of the printed panel settles it — the photograph below is the one to check. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.

Pack photograph of Coles Creamy Pumpkin Soup showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

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