Cals
CalsRolls, bagels & wrapsAbe's Bagels The Natural 4 pack

Abe's Bagels The Natural 4 pack

1120 kJ (268 Cal), no added sugar per 100 g. Verified against the label photographed on pack.

High FibreLow FatLow SugarSource of FibreSource of Protein
Under review. The pack label disagrees with supplier data on: fibre, protein, sat, sodium, sugar. We publish nothing for a value until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 90 g
Energy1120 kJ (268 Cal)#68✓ 2 sources
Proteinunder reviewunder review
Fat, total1.3 g#10✓ 2 sources
- saturatedunder reviewunder review
- monounsaturated0.1 g◈ pack label
- polyunsaturated0.4 g◈ pack label
- trans0 g◈ pack label
Carbohydrate52.4 g#149✓ 2 sources
- sugarsunder reviewunder review
Dietary fibreunder reviewunder review
Sodiumunder reviewunder review

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in rolls, bagels & wraps

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Abe's Bagels The Natural 4 pack showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Flour (Wheat Flour, Vitamin (Folic Acid)), Water, Cornmeal, Bagel Blend (Wheat Flour, Barley Flour, Wheat Gluten, Enzymes), Wheat Gluten, Vinegar, Salt, Yeast, Dough Conditioner (Wheat Flour, Enzymes), Acidity Regulator (Calcium Acetate)

Compared head-to-head

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