Cals › Rolls, bagels & wraps › Compare › Abe's Bagels The Natural 4 pack vs Woolworths Free From Gluten Seeded Bagels 4 pack
Abe's Bagels The Natural 4 pack vs Woolworths Free From Gluten Seeded Bagels 4 pack
Per 100 g, Abe's Bagels The Natural 4 pack and Woolworths Free From Gluten Seeded Bagels 4 pack are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Abe's Bagels The Natural 4 packAbe's Bagels
vs

Woolworths Free From Gluten Seeded Bagels 4 packWoolworths
Carbohydrate (lower)
41.7 vs 52.4 g
Side by side, per 100 g
| Value | Abe's Bagels | Woolworths |
|---|---|---|
| Energy | 1120 kJ (268 Cal) | 1140 kJ (272 Cal) |
| Protein | - | 4.5 g |
| Fat, total | 1.3 g | 7.2 g |
| - saturated | - | 1.5 g |
| - monounsaturated | 0.1 g | - |
| - polyunsaturated | 0.4 g | - |
| - trans | 0 g | 1 g |
| Carbohydrate | 52.4 g | 41.7 g |
| - sugars | - | 3.7 g |
| Dietary fibre | - | 11.4 g |
| Sodium | - | 270 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Abe's Bagels: Flour (Wheat Flour, Vitamin (Folic Acid)), Water, Cornmeal, Bagel Blend (Wheat Flour, Barley Flour, Wheat Gluten, Enzymes), Wheat Gluten, Vinegar, Salt, Yeast,
Woolworths: Water, Modified Tapioca Starch (1412, 1442), Rice Flour, Vegetable Oil, Potato Starch, Seeds (3.5%) (Chia, Millet, Quinoa, Poppy Seeds), Sugar, Psyllium Husk Po