Most wholegrain: rice, ranked
The rice with the most declared wholegrain on Australian shelves is Macro White Quinoa 1kg at 100% wholegrain, verified against the pack label.
Brown rice is wholegrain by definition; the blends are where declarations earn their keep. Each pack's own printed percentage, ranked.
Method. Percentages read from the ingredient declaration printed on each pack; products without a printed percentage are excluded rather than estimated. Covers the 4 on-shelf products with this
value; updated with the shelf. Ties rank jointly. Never sponsored, never hand-ordered.
1

Macro White Quinoa 1kg
Quinoa (100%).
100%
2

Tilda Wholegrain Basmati & Wild Rice 250g
Natural Wholegrain Basmati Rice - Steamed (89%), Natural Wild Rice - Steamed (10%),
89%
3

Sunrice Brown Rice & Quinoa 750g
Wholegrain Brown Rice (85%), Quinoa (15%).
85%
label
4

Macro Organic Quinoa Tri Colour 500g
Organic White Quinoa (60%), Organic Red Quinoa (20%), Organic Black Quinoa (20%).
60%
More rankings: Highest fibre · Highest protein · Lowest sodium · all rankings