IMPERIAL GRAIN Microwave Grains Red & White Quinoa 250g
540 kJ (129 Cal), 0.8 g sugars, 12 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 540 kJ (129 Cal) | #12 | ◈ pack label |
| Protein | 4.8 g | #76 | ◈ pack label |
| Fat, total | 0.5 g | #10 | ◈ pack label |
| - saturated | 0.1 g | #9 | ◈ pack label |
| Carbohydrate | 23.4 g | #13 | ◈ pack label |
| - sugars | 0.8 g | #75 | ◈ pack label |
| Dietary fibre | 5.1 g | #6 | ◈ pack label |
| Sodium | 12 mg | #122 | ◈ pack label |
| Potassium | 130 mg | ◈ pack label |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in rice
Lowest energyof 172
- 1MARKET FARE Cauliflower Rice 500g20 Cal
- 2IMPERIAL GRAIN Jasmine Rice 1kg76 Cal
- 3IMPERIAL GRAIN Basmati Rice 1kg96 Cal
- 4IMPERIAL GRAIN Long Grain Rice 2kg105 Cal
- 5Riviana Basmati Rice Extra Long Grain 2kg109 Cal
- 12IMPERIAL GRAIN Microwave Grains Red & White Quinoa 250g129 Cal
Highest proteinof 175
- 1OH SO NATURAL WHOLEFOODS Organic White Quinoa 500g13 g
- 2Macro Organic Buckwheat Raw 500g12.8 g
- 2Macro Organic Quinoa Tri Colour 500g12.8 g
- 4San Remo Cous Cous Medium Grain 500g12.5 g
- 5Macro Organic Quinoa Flakes 350g12.2 g
- 76IMPERIAL GRAIN Microwave Grains Red & White Quinoa 250g4.8 g
Lowest sugarsof 176
- 1Erawan Rice Stick Medium 375g0 g
- 1Erawan Rice Stick Large 375g0 g
- 1Tilda Microwave Sticky Rice 250g0 g
- 1Tilda Microwave Butter & Sea Salt Rice Cups 125g x 2 pack0 g
- 1Tilda Microwave Mexican Style Rice 2 pack0 g
- 75IMPERIAL GRAIN Microwave Grains Red & White Quinoa 250g0.8 g
Lowest sodiumof 180
- 1Coles Microwavable Brown Rice 5 Pack0 mg
- 2Tilda Pure Original Basmati Rice 1kg0.03 mg
- 2Tilda Microwave Steamed Pure Basmati Rice 250g0.03 mg
- 2Tilda Microwave Steamed Brown Basmati Rice 250g0.03 mg
- 2Tilda Microwave Coconut Basmati Rice 250g0.03 mg
- 122IMPERIAL GRAIN Microwave Grains Red & White Quinoa 250g12 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeCompared head-to-head
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