IMPERIAL GRAIN Brown Rice Microwave Pouch 250g
712 kJ (170 Cal), 0.1 g sugars, 5 mg sodium per 100 g. Verified against the label photographed on pack.
Seen atALDIas of Aug 2026 · never sponsored
Nutrition information per 100 g
Nutrition Information
| Energy | 712 kJ (170 Cal) | #73 | ◈ pack label |
| Protein | 4 g | #103 | ◈ pack label |
| Fat, total | 1 g | #32 | ◈ pack label |
| - saturated | 0.2 g | #29 | ◈ pack label |
| Carbohydrate | 34.8 g | #97 | ◈ pack label |
| - sugars | 0.1 g | #34 | ◈ pack label |
| Dietary fibre | 1.9 g | #63 | ◈ pack label |
| Sodium | 5 mg | #36 | ◈ pack label |
| Potassium | 68 mg | ◈ pack label |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in rice
Lowest energyof 187
- 1MARKET FARE Cauliflower Rice 500g20 Cal
- 2IMPERIAL GRAIN Jasmine Rice 1kg76 Cal
- 3IMPERIAL GRAIN Basmati Rice 1kg96 Cal
- 4IMPERIAL GRAIN Long Grain Rice 2kg105 Cal
- 5Riviana Basmati Rice Extra Long Grain 2kg109 Cal
- 73IMPERIAL GRAIN Brown Rice Microwave Pouch 250g170 Cal
Highest proteinof 192
- 1OH SO NATURAL WHOLEFOODS Organic White Quinoa 500g13 g
- 2Macro Organic Buckwheat Raw 500g12.8 g
- 2Macro Organic Quinoa Tri Colour 500g12.8 g
- 4San Remo Cous Cous Medium Grain 500g12.5 g
- 5Macro Organic Quinoa Flakes 350g12.2 g
- 103IMPERIAL GRAIN Brown Rice Microwave Pouch 250g4 g
Lowest sugarsof 194
- 1Erawan Rice Stick Medium 375g0 g
- 1Erawan Rice Stick Large 375g0 g
- 1Tilda Microwave Sticky Rice 250g0 g
- 1Tilda Microwave Butter & Sea Salt Rice Cups 125g x 2 pack0 g
- 1Tilda Microwave Mexican Style Rice 2 pack0 g
- 34IMPERIAL GRAIN Brown Rice Microwave Pouch 250g0.1 g
Lowest sodiumof 196
- 1Coles Microwave Rice Brown0 mg
- 1Coles Microwavable Brown Rice 5 Pack0 mg
- 1Nice Rice Medium Grain Rice 1kg0 mg
- 1Nice Rice Medium Grain Brown Rice 1kg0 mg
- 1Nice Rice Australian Long Grain Rice 1kg0 mg
- 36IMPERIAL GRAIN Brown Rice Microwave Pouch 250g5 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeCompared head-to-head
vs Woolworths Microwave Brown Rice 250g vs Woolworths Microwave Brown Rice Family Size 450g vs Sunrice Microwave White Long Grain Rice Pouch 250g vs Sunrice Microwave Jasmine Rice Pouch Jasmine Rice In 90 Seconds 250g vs Sunrice Microwave Long Grain White Rice Pouch 450g vs Sunrice Microwave Jasmine Rice Pouch Fragrant Jasmine Rice Family 450g
See all 214 rice products with verified nutrition, the rice rankings or every head-to-head comparison.