Cals › Rice › Compare › IMPERIAL GRAIN Brown Rice Microwave Pouch 250g vs Woolworths Microwave Brown Rice Family Size 450g
IMPERIAL GRAIN Brown Rice Microwave Pouch 250g vs Woolworths Microwave Brown Rice Family Size 450g
Per 100 g, Woolworths Microwave Brown Rice Family Size 450g has more protein (4.3 vs 4) than IMPERIAL GRAIN Brown Rice Microwave Pouch 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
IMPERIAL GRAIN Brown Rice Microwave Pouch 250gIMPERIAL GRAIN
vs
Woolworths Microwave Brown Rice Family Size 450gWoolworths
Fat, total (lower)
1 vs 2.7 g
Protein (higher)
4.3 vs 4 g
Carbohydrate (lower)
30.6 vs 34.8 g
Dietary fibre (higher)
3 vs 1.9 g
Side by side, per 100 g
| Value | IMPERIAL GRAIN | Woolworths |
|---|---|---|
| Energy | 712 kJ (170 Cal) | 717 kJ (171 Cal) |
| Protein | 4 g | 4.3 g |
| Fat, total | 1 g | 2.7 g |
| - saturated | 0.2 g | 0.3 g |
| - monounsaturated | - | 0.58 g |
| - polyunsaturated | - | 0.93 g |
| - trans | - | 0.1 g |
| Carbohydrate | 34.8 g | 30.6 g |
| - sugars | 0.1 g | 0.1 g |
| Dietary fibre | 1.9 g | 3 g |
| Sodium | 5 mg | 12 mg |
| Potassium | 68 mg | 74 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
IMPERIAL GRAIN: see pack
Woolworths: Cooked Rice (98%) (Water, Brown Rice), Sunflower Oil, Stabiliser (471), Antioxidant (307b)