Coles Simply White Long Grain Rice
0 g sugars per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1420 kJ*(339 Cal) | under review | |
| Protein | 7 g | #55 | ✓ 2 sources |
| Fat, total | 0.9 g | #23 | ✓ 2 sources |
| - saturated | 0.17 g* | under review | |
| Carbohydrate | 74 g* | under review | |
| - sugars | 0 g | #1 | ✓ 2 sources |
| Dietary fibre | 0.8 g* | under review | |
| Sodium | 1 mg* | under review |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
* Under review. Our sources disagree on these 5 values. The table shows our current best figure, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:
- Energy Coles says 1420 kJ — shown above · Open Food Facts says 1528.8 kJ
- saturated Coles says 0.17 g — shown above · Open Food Facts says 1 g
- Carbohydrate Coles says 74 g — shown above · Open Food Facts says 80.2 g
- Dietary fibre Coles says 0.8 g — shown above · Open Food Facts says 1.6 g
- Sodium Coles says 1 mg — shown above · Open Food Facts says 20 mg
A value only loses this mark when the sources agree, or when a reading of the printed panel settles it. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.
How it compares in rice
- 1OH SO NATURAL WHOLEFOODS Organic White Quinoa 500g13 g
- 2Macro Organic Buckwheat Raw 500g12.8 g
- 2Macro Organic Quinoa Tri Colour 500g12.8 g
- 4San Remo Cous Cous Medium Grain 500g12.5 g
- 5Macro Organic Quinoa Flakes 350g12.2 g
- 55Coles Simply White Long Grain Rice7 g
- 1Erawan Rice Stick Medium 375g0 g
- 1Erawan Rice Stick Large 375g0 g
- 1Tilda Microwave Sticky Rice 250g0 g
- 1Tilda Microwave Butter & Sea Salt Rice Cups 125g x 2 pack0 g
- 1Tilda Microwave Mexican Style Rice 2 pack0 g
- 1Coles Simply White Long Grain Rice0 g
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
Compared head-to-head
See all 214 rice products with verified nutrition, the rice rankings or every head-to-head comparison.