Coles Basmati Rice
0 g sugars, 1 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1420 kJ*(339 Cal) | under review | |
| Protein | 7 g* | under review | |
| Fat, total | 0.9 g* | under review | |
| - saturated | 0.17 g | #23 | reported |
| Carbohydrate | 74 g* | under review | |
| - sugars | 0 g | #1 | reported |
| Dietary fibre | 0.8 g* | under review | |
| Sodium | 1 mg | #17 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
* Under review. Our sources disagree on these 5 values. The table shows our current best figure, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:
- Energy Coles says 1420 kJ — shown above · Open Food Facts says 1531 kJ
- Protein Coles says 7 g — shown above · Open Food Facts says 8.6 g
- Fat, total Coles says 0.9 g — shown above · Open Food Facts says 3.2 g
- Carbohydrate Coles says 74 g — shown above · Open Food Facts says 78 g
- Dietary fibre Coles says 0.8 g — shown above · Open Food Facts says 1.6 g
A value only loses this mark when the sources agree, or when a reading of the printed panel settles it. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.
How it compares in rice
- 1Coles Microwave Rice Brown0 mg
- 1Coles Microwavable Brown Rice 5 Pack0 mg
- 1Nice Rice Medium Grain Rice 1kg0 mg
- 1Nice Rice Medium Grain Brown Rice 1kg0 mg
- 1Nice Rice Australian Long Grain Rice 1kg0 mg
- 17Coles Basmati Rice1 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
Compared head-to-head
See all 214 rice products with verified nutrition, the rice rankings or every head-to-head comparison.