Lowest sodium: protein powder, ranked
The protein powder with the least sodium on Australian shelves is Vital Strength Creatine Powder 300g at 0 mg sodium per 100 g, verified against the pack label.
The quiet variable in the tub: chocolate flavour systems and some pea isolates push past 500 mg sodium per 100 g while plain whey sits near 150. Over two daily scoops the difference registers. Lowest first.
Method. Sodium per 100 g of powder from the verified dataset. Flavour systems and some plant isolates carry meaningful salt. Covers the 52 on-shelf products with this
value; updated with the shelf. Ties rank jointly. Never sponsored, never hand-ordered.
1
Vital Strength Creatine Powder 300g
0 mg
label
2
SUP Pre-Workout Gummies 40 pack
3 mg
label
3
SUP Creatine Gummies 35 pack
4 mg
label
4
Coles Perform Chocolate Whey Protein Powder
38.1 mg
5
BSc Pre-Workout Shot Zappo Sour Grape 60mL
63 mg
label
6
The Lady Shake Favourites Meal Replacement Powder Sachets 56g x 8 pack
75 mg
label
7
Coles Perform Plant Protein Powder Vanilla
101 mg
label
8
Coles Perform Whey Protein Powder Chocolate
130 mg
9
BSc PRE Caffeinated Pre-Workout Grape Ice Pop 300g
131 mg
10
Bodiez 100% Whey Protein Water Shred & Burn Tropical Flavour 300g
133 mg
label
11
BSc PRE Caffeinated Pre-Workout Red Sour Snakes 300g
145 mg
label
12
Keep It Cleaner Daily Boost Protein Powder Chocolate 340g
146 mg
label
13
Keep It Cleaner Daily Boost Protein Powder Vanilla 340g
152 mg
label
14
BSc Shred Protein Powder Vanilla 800g
154 mg
label
15
BSc High Protein Powder Vanilla 800g
155 mg
label
16
BSc High Protein Powder Chocolate 800g
166 mg
label
17
The Lady Shake Variety Meal Replacement Powder 56g x 14 pack
CHOCOLATEINGREDIENTS: Protein Blend (Milk Protein Isolate, Whey Protein Isolate (Mil
170 mg
label
18
True Hot Chocolate Protein Collagen Drink 200g
175 mg
label
19
Coles Wellness Road Unflavoured Whey Protein Concentrate
180 mg
20
Gym Bod Protein Powder Choc Pudding
193 mg
21
BSc Collagen Protein Water Peach Iced Tea 350g
204 mg
label
21
BSc Collagen Protein Water Strawberry Lime 350g
204 mg
label
23
Coles Perform Whey Protein Unflavoured
215 mg
label
24
Coles Perform Vanilla Flavour Whey Protein
218 mg
label
25
Musashi Bulk Protein Powder Vanilla Milkshake Flavour 2kg
235 mg
label
26
Coles Perform Elite Whey High Protein Powder Vanilla
248 mg
27
Keep It Cleaner Plant Protein Vanilla Flavour 345g
290 mg
label
28
Musashi Pre Workout Lemon Lime 225g
304 mg
label
29
Musashi Pre Workout Shred Green Apple 225g
308 mg
label
30
Celebrity Slim 7 Day Assorted Pack Meal Replacement Shakes 14 Pack
321 mg
label
31
BSc Whey Protein Powder Chocolate 720g
354 mg
label
32
The Man Shake Favourites Meal Replacement Powder Sachets 56g x 8 pack
CHOCOLATEINGREDIENTS: Protein Blend (Milk Protein Isolate, Whey Protein Isolate (Mil
365 mg
label
33
Vital Strength Whey Protein Powder Vanilla Low Carb 750g
397 mg
label
34
Musashi 100% Whey Chocolate Milkshake Flavour 900g
427 mg
label
35
The Man Shake Variety Meal Replacement Powder 56g x 14 pack
CHOCOLATEINGREDIENTS: Protein Blend (Milk Protein Isolate, Whey Protein Isolate (Mil
430 mg
label
36
Musashi High Protein Powder Vanilla Milkshake 900g
432 mg
label
37
Coles Perform Elite Whey High Protein Powder Chocolate
464 mg
38
BSc Whey Protein Powder Vanilla 720g
538 mg
label
39
BSc x Violet Crumble Protein Powder Chocolate Honeycomb 400g
548 mg
label
40
BSc x Violet Crumble Protein Powder Caramel Honeycomb 400g
549 mg
label
41
Coles Perform Whey Protein Powder Salted Caramel
638 mg
42
Famous Nutrition Pre Workout Grape Caffeine Free 275g
720 mg
label
43
Coles Perform Plant Protein Powder Vanilla
896 mg
label
44
Coles Wellness Road Unflavoured Pea Protein Powder
910 mg
45
Health Lab Vanilla Thickshake Protein Powder
963 mg
label
46
Amazonia Isolate Chocolate Coconut Raw Protein Powder
980 mg
label
46
Amazonia Isolate Vanilla Raw Protein Powder
980 mg
48
Coles Perform Plant Protein Powder Chocolate
983 mg
label
49
Coles Perform Elite Plant High Protein Powder Vanilla
1010 mg
50
Health Lab X Funday Strawberry & Cream Protein Powder
1082 mg
label
51
Health Lab Holy Hazelnut Protein Powder
1116 mg
label
52
Tropeaka Lean Protein Powder Vanilla
1240 mg
More rankings: Highest protein · Lowest sugar · all rankings