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The Lady Shake Favourites Meal Replacement Powder Sachets 56g x 8 pack

1518 kJ (363 Cal), 4.2 g sugars, 75 mg sodium per 100 g. Verified against the label photographed on pack.

Nutrition information per 100 g

Nutrition Information

Serving size: see pack
Energy1518 kJ (363 Cal)#23◈ pack label
Protein52.3 g#37◈ pack label
Fat, total4 g#22◈ pack label
- saturated3.5 g#39◈ pack label
Carbohydrate17.5 g#44◈ pack label
- sugars4.2 g#29◈ pack label
Dietary fibre13.7 g#2◈ pack label
Sodium75 mg#6◈ pack label
Potassium185 mg◈ pack label
Magnesium200 mg◈ label only

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in protein powder

Lowest energyof 52
  1. 1Vital Strength Creatine Powder 300g0 Cal
  2. 2BSc Pre-Workout Shot Zappo Sour Grape 60mL2 Cal
  3. 3Musashi Pre Workout Shred Green Apple 225g27 Cal
  4. 4Coles Perform Plant Protein Powder Vanilla39 Cal
  5. 5BSc PRE Caffeinated Pre-Workout Red Sour Snakes 300g41 Cal
  6. 23The Lady Shake Favourites Meal Replacement Powder Sachets 56g x 8 pack363 Cal
Highest proteinof 52
  1. 1BSc Collagen Protein Water Peach Iced Tea 350g82.2 g
  2. 2BSc Collagen Protein Water Strawberry Lime 350g81.4 g
  3. 3Coles Wellness Road Unflavoured Pea Protein Powder80.6 g
  4. 4Gym Bod Protein Powder Choc Pudding77.8 g
  5. 5Coles Perform Elite Whey High Protein Powder Vanilla76.6 g
  6. 37The Lady Shake Favourites Meal Replacement Powder Sachets 56g x 8 pack52.3 g
Lowest sugarsof 52
  1. 1Vital Strength Creatine Powder 300g0 g
  2. 1BSc Pre-Workout Shot Zappo Sour Grape 60mL0 g
  3. 3Musashi Pre Workout Shred Green Apple 225g0.1 g
  4. 4BSc PRE Caffeinated Pre-Workout Red Sour Snakes 300g0.2 g
  5. 5Bodiez 100% Whey Protein Water Shred & Burn Tropical Flavour 300g0.28 g
  6. 29The Lady Shake Favourites Meal Replacement Powder Sachets 56g x 8 pack4.2 g
Lowest sodiumof 52
  1. 1Vital Strength Creatine Powder 300g0 mg
  2. 2SUP Pre-Workout Gummies 40 pack3 mg
  3. 3SUP Creatine Gummies 35 pack4 mg
  4. 4Coles Perform Chocolate Whey Protein Powder38.1 mg
  5. 5BSc Pre-Workout Shot Zappo Sour Grape 60mL63 mg
  6. 6The Lady Shake Favourites Meal Replacement Powder Sachets 56g x 8 pack75 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of The Lady Shake Favourites Meal Replacement Powder Sachets 56g x 8 pack showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Where it ranks

#6 of 52 · Lowest sodium #29 of 52 · Lowest sugar #37 of 52 · Highest protein

Compared head-to-head

vs Celebrity Slim 7 Day Assorted Pack Meal Replacement Shakes 14 Pack vs The Man Shake Variety Meal Replacement Powder 56g x 14 pack vs The Lady Shake Variety Meal Replacement Powder 56g x 14 pack

See all 87 protein powder products with verified nutrition, the protein powder rankings or every head-to-head comparison.

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