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Coles Perform

Coles Perform Whey Protein Unflavoured

1380 kJ (330 Cal), 4.1 g sugars, 215 mg sodium per 100 g. Verified against the label photographed on pack.

Nutrition information per 100 g

Nutrition Information

Serving size: 35 g
Energy1380 kJ (330 Cal)#15✓ 2 sources
Protein66.6 g#23✓ 2 sources
Fat, total5.3 g#33✓ 2 sources
- saturated4.4 g#45reported
- trans0.09 g✓ 2 sources
Carbohydrate4.1 g#11✓ 2 sources
- sugars4.1 g#27✓ 2 sources
Dietary fibre6.1 g#15reported
Sodium215 mg#23✓ 2 sources
Potassium406 mg✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in protein powder

Lowest energyof 52
  1. 1Vital Strength Creatine Powder 300g0 Cal
  2. 2BSc Pre-Workout Shot Zappo Sour Grape 60mL2 Cal
  3. 3Musashi Pre Workout Shred Green Apple 225g27 Cal
  4. 4Coles Perform Plant Protein Powder Vanilla39 Cal
  5. 5BSc PRE Caffeinated Pre-Workout Red Sour Snakes 300g41 Cal
  6. 15Coles Perform Whey Protein Unflavoured330 Cal
Highest proteinof 52
  1. 1BSc Collagen Protein Water Peach Iced Tea 350g82.2 g
  2. 2BSc Collagen Protein Water Strawberry Lime 350g81.4 g
  3. 3Coles Wellness Road Unflavoured Pea Protein Powder80.6 g
  4. 4Gym Bod Protein Powder Choc Pudding77.8 g
  5. 5Coles Perform Elite Whey High Protein Powder Vanilla76.6 g
  6. 23Coles Perform Whey Protein Unflavoured66.6 g
Lowest sugarsof 52
  1. 1Vital Strength Creatine Powder 300g0 g
  2. 1BSc Pre-Workout Shot Zappo Sour Grape 60mL0 g
  3. 3Musashi Pre Workout Shred Green Apple 225g0.1 g
  4. 4BSc PRE Caffeinated Pre-Workout Red Sour Snakes 300g0.2 g
  5. 5Bodiez 100% Whey Protein Water Shred & Burn Tropical Flavour 300g0.28 g
  6. 27Coles Perform Whey Protein Unflavoured4.1 g
Lowest sodiumof 52
  1. 1Vital Strength Creatine Powder 300g0 mg
  2. 2SUP Pre-Workout Gummies 40 pack3 mg
  3. 3SUP Creatine Gummies 35 pack4 mg
  4. 4Coles Perform Chocolate Whey Protein Powder38.1 mg
  5. 5BSc Pre-Workout Shot Zappo Sour Grape 60mL63 mg
  6. 23Coles Perform Whey Protein Unflavoured215 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Coles Perform Whey Protein Unflavoured showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Where it ranks

#23 of 52 · Highest protein #23 of 52 · Lowest sodium #27 of 52 · Lowest sugar

Compared head-to-head

vs Keep It Cleaner Daily Boost Protein Powder Chocolate 340g vs SUP Creatine Gummies 35 pack vs Keep It Cleaner Daily Boost Protein Powder Vanilla 340g vs Bodiez 100% Whey Protein Water Shred & Burn Tropical Flavour 300g

See all 87 protein powder products with verified nutrition, the protein powder rankings or every head-to-head comparison.

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