The Lady Shake Variety Meal Replacement Powder 56g x 14 pack
1518 kJ (363 Cal), 4 g sugars, no added sugar, 170 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 1518 kJ (363 Cal) | #25 | ✓ 2 sources |
| Protein | 53.5 g | #49 | ✓ 2 sources |
| Fat, total | 3.6 g | #25 | ✓ 2 sources |
| - saturated | 3.1 g | #43 | ✓ 2 sources |
| Carbohydrate | 17.2 g | #55 | ✓ 2 sources |
| - sugars | 4 g | #32 | ✓ 2 sources |
| Dietary fibre | 13.5 g | #3 | ✓ 2 sources |
| Sodium | 170 mg | #19 | ✓ 2 sources |
| Potassium | 370 mg | ✓ 2 sources | |
| Niacin (B3) | 4 mg | ◈ label only | |
| Magnesium | 210 mg | ◈ label only |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in protein powder
Lowest energyof 67
- 1Vital Strength Creatine Powder 300g0 Cal
- 2BSc Pre-Workout Shot Zappo Sour Grape 60mL2 Cal
- 3Musashi Pre Workout Shred Green Apple 225g27 Cal
- 4Coles Perform Plant Protein Powder Vanilla39 Cal
- 5BSc PRE Caffeinated Pre-Workout Red Sour Snakes 300g41 Cal
- 25The Lady Shake Variety Meal Replacement Powder 56g x 14 pack363 Cal
Highest proteinof 68
- 1INCA Organics Skin Body Gut Collagen Whey Protein - Creamy Vanilla84.2 g
- 2BSc Collagen Protein Water Peach Iced Tea 350g82.2 g
- 3BSc Collagen Protein Water Strawberry Lime 350g81.4 g
- 4Max's 100% Whey Protein Vanilla Cream Slice81.2 g
- 4Max's 100% Whey Protein Chocolate Cookie Dough81.2 g
- 49The Lady Shake Variety Meal Replacement Powder 56g x 14 pack53.5 g
Lowest sugarsof 67
- 1Vital Strength Creatine Powder 300g0 g
- 1BSc Pre-Workout Shot Zappo Sour Grape 60mL0 g
- 3Musashi Pre Workout Shred Green Apple 225g0.1 g
- 4BSc PRE Caffeinated Pre-Workout Red Sour Snakes 300g0.2 g
- 5Bodiez 100% Whey Protein Water Shred & Burn Tropical Flavour 300g0.28 g
- 32The Lady Shake Variety Meal Replacement Powder 56g x 14 pack4 g
Lowest sodiumof 68
- 1Vital Strength Creatine Powder 300g0 mg
- 2SUP Pre-Workout Gummies 40 pack3 mg
- 3SUP Creatine Gummies 35 pack4 mg
- 4Coles Perform Chocolate Whey Protein Powder38.1 mg
- 5BSc Pre-Workout Shot Zappo Sour Grape 60mL63 mg
- 19The Lady Shake Variety Meal Replacement Powder 56g x 14 pack170 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
CHOCOLATEINGREDIENTS: Protein Blend (Milk Protein Isolate, Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin), Collagen Peptides), Fibre Blend (Soluble Maize Fibre, Flaxseed, Chia Seed Flour), Cocoa (8.5%), Glycine, Thickeners (Modified Maize Starch, Xanthan Gum, Guar Gum), Sweet Potato Flour, Minerals (Calcium Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Zinc Sulphate, Potassium Iodide), Vitamins (Ascorbic Acid, DL-Alpha-Tocopheryl Acetate, Niacinamide, Vitamin A Acetate, Ergocalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid, Cyanocobalamin), Medium Chain Triglycerides (Milk), Flavour, Acetyl-L-Carnitine Hydrochloride, Probiotics (Bacillus coagulans, Lactobacillus acidophilus (Milk), Lactobacillus rhamnosus (Milk), Bifidobacterium lactis (Milk)), Natural Sweeteners (Steviol Glycosides, Thaumatin), Green Tea.*Refer to packaging for full ingredients list
Where it ranks
Compared head-to-head
vs The Man Shake Variety Meal Replacement Powder 56g x 14 pack vs Qota Complete Meal Replacement Chocolate vs Celebrity Slim 7 Day Assorted Pack Meal Replacement Shakes 14 Pack
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