Cals › Protein powder › Compare › Coles Perform Whey Protein Unflavoured vs Keep It Cleaner Daily Boost Protein Powder Chocolate 340g
Coles Perform Whey Protein Unflavoured vs Keep It Cleaner Daily Boost Protein Powder Chocolate 340g
Per 100 g, Coles Perform Whey Protein Unflavoured has less sugar (4.1 vs 5.3), more protein (66.6 vs 59) than Keep It Cleaner Daily Boost Protein Powder Chocolate 340g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Perform Whey Protein UnflavouredColes Perform
vs
Keep It Cleaner Daily Boost Protein Powder Chocolate 340g
Protein (higher)
66.6 vs 59 g
Carbohydrate (lower)
4.1 vs 9.2 g
sugars (lower)
4.1 vs 5.3 g
Dietary fibre (higher)
6.1 vs 3.2 g
Fat, total (lower)
4.3 vs 5.3 g
saturated (lower)
2.8 vs 4.4 g
Sodium (lower)
146 vs 215 mg
Side by side, per 100 g
| Value | Coles Perform | |
|---|---|---|
| Energy | 1380 kJ (330 Cal) | 1360 kJ (325 Cal) |
| Protein | 66.6 g | 59 g |
| Fat, total | 5.3 g | 4.3 g |
| - saturated | 4.4 g | 2.8 g |
| - trans | 0.09 g | - |
| Carbohydrate | 4.1 g | 9.2 g |
| - sugars | 4.1 g | 5.3 g |
| Dietary fibre | 6.1 g | 3.2 g |
| Sodium | 215 mg | 146 mg |
| Potassium | 406 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Coles Perform: see pack
: see pack