Cals › Protein powder › Compare › Coles Perform Whey Protein Unflavoured vs Keep It Cleaner Daily Boost Protein Powder Vanilla 340g
Coles Perform Whey Protein Unflavoured vs Keep It Cleaner Daily Boost Protein Powder Vanilla 340g
Per 100 g, Coles Perform Whey Protein Unflavoured has less sugar (4.1 vs 5.9), more protein (66.6 vs 59.1) than Keep It Cleaner Daily Boost Protein Powder Vanilla 340g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Perform Whey Protein UnflavouredColes Perform
vs
Keep It Cleaner Daily Boost Protein Powder Vanilla 340g
Protein (higher)
66.6 vs 59.1 g
Carbohydrate (lower)
4.1 vs 9.6 g
sugars (lower)
4.1 vs 5.9 g
Dietary fibre (higher)
6.1 vs 0.1 g
Energy (lower)
1320 vs 1380 kJ
Fat, total (lower)
3.4 vs 5.3 g
saturated (lower)
2.3 vs 4.4 g
Sodium (lower)
152 vs 215 mg
Side by side, per 100 g
| Value | Coles Perform | |
|---|---|---|
| Energy | 1380 kJ (330 Cal) | 1320 kJ (315 Cal) |
| Protein | 66.6 g | 59.1 g |
| Fat, total | 5.3 g | 3.4 g |
| - saturated | 4.4 g | 2.3 g |
| - trans | 0.09 g | - |
| Carbohydrate | 4.1 g | 9.6 g |
| - sugars | 4.1 g | 5.9 g |
| Dietary fibre | 6.1 g | 0.1 g |
| Sodium | 215 mg | 152 mg |
| Potassium | 406 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Coles Perform: see pack
: see pack