Cals › Protein bars › Compare › Grenade Salted Caramel Protein Bar 60g vs Heritage Mill High Protein Bars Dark Choc Berry
Grenade Salted Caramel Protein Bar 60g vs Heritage Mill High Protein Bars Dark Choc Berry
Per 100 g, Grenade Salted Caramel Protein Bar 60g has less sugar (2.2 vs 24.5), more protein (34.2 vs 25.8) than Heritage Mill High Protein Bars Dark Choc Berry.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Grenade Salted Caramel Protein Bar 60g21% protein blend
vs
Heritage Mill High Protein Bars Dark Choc Berry25% protein blend
Energy (lower)
1703 vs 2010 kJ
Protein (higher)
34.2 vs 25.8 g
Fat, total (lower)
15.5 vs 25.3 g
Carbohydrate (lower)
3.4 vs 35.3 g
sugars (lower)
2.2 vs 24.5 g
saturated (lower)
6.5 vs 9 g
Sodium (lower)
192 vs 218 mg
More protein blend
25% vs 21%
Side by side, per 100 g
| Value | Grenade | Heritage Mill |
|---|---|---|
| Energy | 1703 kJ (407 Cal) | 2010 kJ (480 Cal) |
| Protein | 34.2 g | 25.8 g |
| Fat, total | 15.5 g | 25.3 g |
| - saturated | 9 g | 6.5 g |
| Carbohydrate | 3.4 g | 35.3 g |
| - sugars | 2.2 g | 24.5 g |
| Dietary fibre | - | 4.1 g |
| Sodium | 218 mg | 192 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Grenade: Milk Chocolate with Sweetener (25%) (Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Lecithin), Natural Flavouring), Protein Blen
21% protein blend
Heritage Mill: see pack
25% protein blend