Cals › Plant milk › Compare › Macro Organic Soy Long Life Milk UHT 1L vs Sanitarium So Good Soy Regular Long Life Milk UHT 250mL x 3 pack
Macro Organic Soy Long Life Milk UHT 1L vs Sanitarium So Good Soy Regular Long Life Milk UHT 250mL x 3 pack
Per 100 mL, Macro Organic Soy Long Life Milk UHT 1L has more plant base (17% vs 3.5%), less sodium (29 vs 40) than Sanitarium So Good Soy Regular Long Life Milk UHT 250mL x 3 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Macro Organic Soy Long Life Milk UHT 1L17% plant base
vs
Sanitarium So Good Soy Regular Long Life Milk UHT 250mL x 3 pack3.5% plant base
Energy (lower)
260 vs 273 kJ
Carbohydrate (lower)
4 vs 5.1 g
More plant base
17% vs 3.5%
Fat, total (lower)
3.5 vs 3.8 g
saturated (lower)
0.4 vs 1 g
sugars (lower)
2 vs 2.7 g
Side by side, per 100 mL
| Value | Macro | Sanitarium |
|---|---|---|
| Energy | 260 kJ (62 Cal) | 273 kJ (65 Cal) |
| Protein | 3 g | 3.2 g |
| Fat, total | 3.8 g | 3.5 g |
| - saturated | 1 g | 0.4 g |
| - monounsaturated | - | 1.4 g |
| - polyunsaturated | - | 1.7 g |
| - trans | 0.1 g | 0 g |
| Carbohydrate | 4 g | 5.1 g |
| - sugars | 2.7 g | 2 g |
| Dietary fibre | - | 0.3 g |
| Sodium | 29 mg | 40 mg |
| Potassium | - | 230 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Macro: Filtered Water, Organic Whole Soybeans (17%), Organic Sunflower Oil, Organic Sugar, Organic Rice Syrup, Mineral Salt (Calcium Carbonate), Sea Salt.
17% plant base
Sanitarium: Filtered water, soy protein (3.5%), corn maltodextrin, vegetable oils (sunflower, canola), cane sugar, minerals (calcium, phosphorus, magnesium), acidity regula
3.5% plant base