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Always Fresh

Always Fresh Black Olives Pitted 220g

52% vegetables, 611 kJ (146 Cal), 0 g sugars, no added sugar, 711 mg sodium per 100 g. Verified against the label photographed on pack.

52% vegetables

Nutrition information per 100 g

Nutrition Information

Serving size: 20 g
Energy611 kJ (146 Cal)#104✓ 2 sources
Protein1.2 g#70✓ 2 sources
Fat, total14.4 g#109✓ 2 sources
- saturated2.4 g#110✓ 2 sources
- monounsaturated14.93 greported
- polyunsaturated2.08 greported
Carbohydrate0.9 g#10✓ 2 sources
- sugars0 g#1✓ 2 sources
Dietary fibre2.3 g#35reported
Sodium711 mg#56✓ 2 sources
Potassium66 mgreported

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in pickles & olives

Lowest energyof 164
  1. 1DELI ORIGINALS Dill Cucumbers 680g12 Cal
  2. 2Westmont Pickles Kraut Dill Pickle 410g15 Cal
  3. 3Always Fresh Baby Cucumbers Salted & Spiced 350g16 Cal
  4. 3Always Fresh Cucumbers Dill 680g16 Cal
  5. 3Bryne Co Sauerkraut 475g16 Cal
  6. 104Always Fresh Black Olives Pitted 220g146 Cal
Highest proteinof 165
  1. 1Sandhurst Semi Dried Tomato Strips Sundried Strips 125g7.6 g
  2. 2Woolworths Semi-Dried Tomatoes & Bocconcini 130g7.4 g
  3. 3Coles Antipasto Mix5.6 g
  4. 4Woolworths Greek style Mix Semi Dried Tomatoes Olives Fetta 120g5.3 g
  5. 5Ausfresh Tuscan Antipasto 1.2kg3.9 g
  6. 70Always Fresh Black Olives Pitted 220g1.2 g
Lowest sugarsof 166
  1. 1Woolworths Plain Greek Kalamata Olives From The Deli per 100g0 g
  2. 1Woolworths Greek Kalamata Olives Extra Jumbo From The Deli per 100g0 g
  3. 1Monini Organic Olives Green Pitted Bella Di Cerignola0 g
  4. 1Always Fresh Olives Black Sliced 235g0 g
  5. 1Always Fresh Black Olives Pitted 220g0 g
Lowest sodiumof 157
  1. 1Woolworths Semi Dried Mediterranean Tomatoes From The Deli per 100g170 mg
  2. 2Woolworths 97% Fat Free Semi Dried Tomato From The Deli per 100g172 mg
  3. 3Woolworths Marinated Button Mushrooms 110g174 mg
  4. 4Sandhurst Capsicum Chargrilled 260g204 mg
  5. 5Coles Polski Orgorki Dill Cucumbers220 mg
  6. 56Always Fresh Black Olives Pitted 220g711 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Always Fresh Black Olives Pitted 220g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Hojiblanca Olives (52%), Water, Salt, Colour (579).
52% vegetables by the pack’s own declaration

Where it ranks

#1 of 166 · Lowest sugar #56 of 157 · Lowest sodium #104 of 164 · Lowest kilojoules

Compared head-to-head

vs Woolworths Pitted Kalamata Olives 345g vs Woolworths Garlic & Herb Mixed Mediterranean Olives 230g vs Sandhurst Pitted Sicilian Green Olives 450g

See all 193 pickles & olives products with verified nutrition, the pickles & olives rankings or every head-to-head comparison.

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