Cals › Pickles & olives › Compare › Always Fresh Black Olives Pitted 220g vs Woolworths Pitted Kalamata Olives 345g
Always Fresh Black Olives Pitted 220g vs Woolworths Pitted Kalamata Olives 345g
Per 100 g, Always Fresh Black Olives Pitted 220g has less sugar (0 vs 1), less sodium (711 vs 1000) than Woolworths Pitted Kalamata Olives 345g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Always Fresh Black Olives Pitted 220g52% vegetables
vs
Woolworths Pitted Kalamata Olives 345g52% vegetables
Energy (lower)
611 vs 877 kJ
Fat, total (lower)
14.4 vs 18.4 g
Carbohydrate (lower)
0.9 vs 8.8 g
sugars (lower)
0 vs 1 g
Sodium (lower)
711 vs 1000 mg
no measured leads
Side by side, per 100 g
| Value | Always Fresh | Woolworths |
|---|---|---|
| Energy | 611 kJ (146 Cal) | 877 kJ (210 Cal) |
| Protein | 1.2 g | 1.3 g |
| Fat, total | 14.4 g | 18.4 g |
| - saturated | 2.4 g | 2.2 g |
| - monounsaturated | 14.93 g | - |
| - polyunsaturated | 2.08 g | - |
| Carbohydrate | 0.9 g | 8.8 g |
| - sugars | 0 g | 1 g |
| Dietary fibre | 2.3 g | - |
| Sodium | 711 mg | 1000 mg |
| Potassium | 66 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Always Fresh: Hojiblanca Olives (52%), Water, Salt, Colour (579).
52% vegetables
Woolworths: Kalamata Olives (52%), Water, Vinegar, Salt
52% vegetables