Cals › Pickles & olives › Compare › Always Fresh Black Olives Pitted 220g vs Woolworths Garlic & Herb Mixed Mediterranean Olives 230g
Always Fresh Black Olives Pitted 220g vs Woolworths Garlic & Herb Mixed Mediterranean Olives 230g
Per 100 g, Always Fresh Black Olives Pitted 220g has less sugar (0 vs 1), less sodium (711 vs 1720), less saturated fat (2.4 vs 2.5) than Woolworths Garlic & Herb Mixed Mediterranean Olives 230g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Always Fresh Black Olives Pitted 220g52% vegetables
vs
Woolworths Garlic & Herb Mixed Mediterranean Olives 230g53% vegetables
Carbohydrate (lower)
0.9 vs 2.1 g
sugars (lower)
0 vs 1 g
Dietary fibre (higher)
2.3 vs 1.7 g
Sodium (lower)
711 vs 1720 mg
More vegetables
53% vs 52%
Side by side, per 100 g
| Value | Always Fresh | Woolworths |
|---|---|---|
| Energy | 611 kJ (146 Cal) | 616 kJ (147 Cal) |
| Protein | 1.2 g | 1.2 g |
| Fat, total | 14.4 g | 14.8 g |
| - saturated | 2.4 g | 2.5 g |
| - monounsaturated | 14.93 g | - |
| - polyunsaturated | 2.08 g | - |
| Carbohydrate | 0.9 g | 2.1 g |
| - sugars | 0 g | 1 g |
| Dietary fibre | 2.3 g | 1.7 g |
| Sodium | 711 mg | 1720 mg |
| Potassium | 66 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Always Fresh: Hojiblanca Olives (52%), Water, Salt, Colour (579).
52% vegetables
Woolworths: Mixed Olives (53%) (Kalamata Olives, Green Olives), Water, Sea Salt, Red Wine Vinegar, Sunflower Oil, Garlic (1.3%), Rosemary (0.35%), Basil (0.35%), Acidity Re
53% vegetables