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Lowest sugar: pickle, ranked

20 pickles and olives tie for the least sugars on Australian shelves at 0 g sugars per 100 g: Woolworths Plain Greek Kalamata Olives From The Deli per 100g, Woolworths Greek Kalamata Olives Extra Jumbo From The Deli per 100g and Monini Organic Olives Green Pitted Bella Di Cerignola and 17 more, all verified against their pack labels.

The sweet pickle secret: bread-and-butter cucumbers run 15 to 20 g sugars per 100 g, ten times a dill pickle. Same vegetable, different jar. Ranked lowest first.

Method. Total sugars per 100 g from the verified dataset. Sweet pickle styles (bread and butter cucumbers) are candied vegetables; sour styles carry almost none. Covers the 166 on-shelf products with this value; updated with the shelf. Ties rank jointly. Never sponsored, never hand-ordered.

Woolworths Plain Greek Kalamata Olives From The Deli per 100g

Kalamata Pitted Olives, Water,Salt, Wine Vinegar (Sulphites), Sunflower Oil, Lactic

Woolworths Greek Kalamata Olives Extra Jumbo From The Deli per 100g

Kalamata Olives (63%), Water, Vinegar, Salt, Sunflower Oil, Acidity Regulator (Lacti

Monini Organic Olives Green Pitted Bella Di Cerignola

Always Fresh Olives Black Sliced 235g

Black Hojiblanca Olives (49%), Water, Salt, Colour (579)

Always Fresh Black Olives Pitted 220g

Hojiblanca Olives (52%), Water, Salt, Colour (579).

Always Fresh Stuffed Olives Pimento

Always Fresh Olives Parmesan Stuffed 235g

Parmesan Cheese Stuffed Olives (55%) (Green Manzanilla Olives, Parmesan Cheese (2%),

Always Fresh Sicilian Olives Pitted 230g

Pitted Sicilian Olives (48%), Water, Salt, Food Acid (270), Colour (141).

Always Fresh Black Sliced Olives

Always Fresh Organic Kalamata Pitted Olives 220g

Organic Kalamata Olives (54%), Water, Organic Wine Vinegar, Salt, Food Acid (Lactic)

Always Fresh Olives Stuffed Green Pimento 450g

Stuffed Olives (61%) (Green Hojiblanca Olives, Pimento Paste (Water, Pimento, Thicke

Sandhurst Baby Capers In Wine Vinegar 110g

Capers (55%), Water, Wine Vinegar, Salt.

Sandhurst Pitted Black Olives 350g

Black Olives (45%), Water, Salt, Colour Stabiliser (579).

Sandhurst Olives Green Pitted 350g

Water, Olives (45%), Salt, Acidity Regulator (330, 270), Antioxidant (300).

Sandhurst Olives Green Sicilian 280g

Olives (57%), Water, Salt, Acidity Regulator (270), Antioxidant (300).

Sandhurst Pitted Sicilian Green Olives 450g

Olives (51%), Water, Salt, Acidity Regulator (270), Antioxidant (300).

La Gina Capotes Capers 100g

Capers (53%), Water White Wine Vinegar (10%), Salt

Woolworths Marinated Artichokes 275g

Artichoke heart, Sunflower oil White Wine Vinegar (Antioxidant(244(Suplhites))) Salt

Bryne Co Baby Capers 99g

Capers (65%), Water, Salt, Vinegar

Wicked Giant Pimento Stuffed Olives

Coles Baby Capers

Coles Simply Sliced Black Olives

Always Fresh Deli Style Pitted Giant Green Olives

Coles Giant Pitted Kalamata Olives

Coles Deli Lemon & Garlic Sicilian Olives

Coles Deli Colossal Kalamata Olives

Woolworths Green Olives With Lemon & Herbs 110g

Sicilian Olives (97%) (contains Salt, Acidity Regu lator (270), Antioxidant (300)),

Woolworths Pitted Kalamata Olives In Brine 1.4kg

Pitted Kalamata Olives (54%), Water, Sea Salt, Red Wine Vinegar, Sunflower Oil, Acid

Bryne Co Sauerkraut 475g

White Cabbage (74%), Salt.

Wicked Sauerkraut

DELI ORIGINALS Baby Capers 110g

DELI ORIGINALS Grilled Artichokes 280g

DELI ORIGINALS FRESH Jumbo Kalamata Olives 130g

DELI ORIGINALS FRESH Chilli & Garlic Stuffed Green Olives 130g

DELI ORIGINALS Sauerkraut 460g

Hoyts Salted French Capers

Coles Deli Mixed Mediterranean Olives

DELI ORIGINALS FRESH Marinated Split Green Olives 130g

Always Fresh Deli Style Split Green Olives With Chilli And Lemon

Coles Spanish Olive Mix

DELI ORIGINALS Whole Kalamata Olives 350g

DELI ORIGINALS Pitted Kalamata Olives 350g

Monini Organic Olives Black Pitted Leccino

Always Fresh Traditional Sauerkraut 460g

White Cabbage (95%), Water, Salt, Wine Vinegar.

Always Fresh Capers Vinegar 230g

Capers (63%), Water, Salt, Vinegar(2%), Food Acid (260)

Fehlbergs Jalapeno & Chilli Mix Sliced Pickle

GS Large Marinated Pitted Mixed Olives

GS Sicilian Olives

DELI ORIGINALS Green Sliced Jalapenos 480g

Always Fresh Kalamata Olives Whole

Always Fresh Baby Cucumbers Salted & Spiced 350g

Baby Cucumbers (52%), Water, Vinegar, Salt, Green Chilli (1%), Firming Agent (509),

Coles Deli Express Split Green Olives Herbs & Garlic

DELI ORIGINALS Dill Cucumbers 680g

Always Fresh Pitted Kalamata Olives 670g

Kalamata Olives (51%), Water, Salt, Olive Oil, Sugar, Food Acid (260), Colour (150c)

Always Fresh Pitted Kalamata Olives

Always Fresh Kalamata Olives Pitted 220g

Kalamata Olives (52%), Water, Salt, Olive Oil, Sugar, Food Acid (260), Colour (150c)

Coles Kalamata Olives Pitted

Sandhurst Quartered & Marinated Artichokes 250g

Artichokes (48%), Water, Vegetable Oil (Sunflower Oil), Distilled Vinegar ( Sulphite

Always Fresh Kalamata Olives Sliced 220g

Kalamata Olives (59%), Water, Salt, Olive Oil, Sugar, Food Acid (260), Colour (150c)

Fehlbergs Jalapenos Pickled 470g

Bryne Co Sliced Pickled Jalapenos 500g

Sliced Jalapeno Peppers (52%), (Preservative 224 ( Sulphites)), Water, Vinegar, Salt

Wicked Sliced Pickled Jalapenos

Woolworths Pitted Mediterranean Olives From The Deli per 100g

Mixed Olives (87%) (Green Olives, Stuffed Green Olives (Green Olives, Pimento Paste,

Woolworths Stuffed Green Olives Chilli & Garlic From The Deli per 100g

Green Olives Stuffed with Pimento (70%) (GreenOliv es, Red pepper, Thickeners (401,

Woolworths Green Olive Half Marinated From The Deli per 100g

Green Olives (89%) (Olive, Water, Salt, Preservatives (330, 270)), Canola Oil, White

Woolworths Green Olives Creamy Fetta Stuffed From The Deli per 100g

Green Olives (76%) (Water, Salt, Preservative (270)), Canola Oil, Cream Cheese (9%)

Woolworths Sicilian Olives From The Deli per 100g

Sicilian Olives (83%), Brine (Water, Acidity Regul,ators (Lactic Acid, Ascorbic Acid

Coles Whole Green Olives in Brine

Woolworths Pitted Kalamata Olives 345g

Kalamata Olives (52%), Water, Vinegar, Salt

Macro Organic Olives Whole Greek Kalamata 350g

Organic Kalamata Olives (57%), Water, Organic Vine gar, Salt

Woolworths Whole Kalamata Olives 350g

Kalamata Olives (57%), Water, Vinegar, Salt

Woolworths Green Stuffed Olives 450g

Green Olives (49%), Water, Pimento Paste (11%) (Pi mento, Salt, Thickener (401, Guar

Woolworths Green Stuffed Olives 935g

Green Olives (48%), Water, Pimento Paste (11%) (Pi mento, Salt, Thickener (401, Guar

Hoyt's Giardiniera 750g

Three Threes Olives Stuffed 250g

Stuffed Manzanilla Olives 62% (Olives and Pimiento), Water, Pimiento, Salt, Food aci

Three Threes Olives Stuffed 500g

Stuffed Manzanilla Olives 62% (Olives and Pimiento), Water, Pimiento, Salt, Food aci

Sandhurst Sauerkraut 500g

White Cabbage (99.9%), Water, Salt.

Sandhurst Pitted Kalamata Olives 300g

Olives (50%), Water, Salt, Acids (330, 200, 260), Colour (150d).

Sandhurst Char Grilled Green Olives 340g

Green Olives (50%), Water, Sea Salt, Acidity Regulator (270, 330), Antioxidant (300)

Sandhurst Marinated Mixed Olives 340g

Mixed Olives (49%) (Green Olives (Olives, Salt, Acidity Regulator (270, 330)), Black

Woolworths Pitted Kalamata Olives Garlic & Chilli 110g

Kalamata Olives (91%), Water, Salt, Italian Balsam ic Vinegar, Garlic, Spices, Vineg

Woolworths Green Olives Fetta Filled 120g

Green Olives (76%) (Water, Salt, Acidity Regulators (Citric Acid, Lactic Acid)), Can

Woolworths Green Olives Creamy Fetta Stuffed From The Deli per 100g

Green Olives (76%) (Water, Salt, Citric Acid, Lactic Acid), Canola Oil, Neufchatel C

Woolworths Mixed Marinated Olives From The Deli per 100g

Kalamata Olives (48%) (Water, Salt, Vinegar, Lactic Acid), Green Olives (Olive, Wate

Woolworths Colossal Sicilian Olives 120g

Sicilian Olives (83%), Brine (16%) (Water, Acidity Regulators (270, 300), Salt)

Woolworths Green Olives With Chilli & Garlic 110g

Stuffed Green Olives (85%) (Green Olives (45.5%), Pimento Paste (Pimento, Thickeners

Woolworths Green Olives Cream Cheese & Fetta 300g

Green Olives (72%) (Water, Salt, Citric Acid, Lactic Acid), Canola Oil, Cream Cheese

Woolworths Green Olives With Chilli & Garlic 300g

Stuffed Green Olives (81%) (Green Olives, Pimento Paste (Stabilisers (401, 412)), Sa

Woolworths Pitted Kalamata Olives In Brine 300g

Kalamata Olives (90%) (Water, Salt, Vinegar, Lactic Acid), Canola Oil, Italian Balsa

Woolworths Kalamata Pitted Olives In Italian Vinegar 120g

Kalamata Olives (60%), Water, Salt, Vinegar, Lacti c Acid

Woolworths Marinated Button Mushrooms 110g

Marinated Mushrooms (90%) (Button Mushroom, White Wine Vinegar, Salt, Rosemary, Herb

Woolworths Chilli & Garlic Spanish Green Olives 230g

Hojiblanca Olives (43%), Water, Pimiento Paste (10%) (Water, Pepper, Salt, Stabilise

Woolworths Anchovy Stuffed Green Mediterranean Olives 230g

Anchovy Stuffed Olives (54%) (Green Olives, Anchovy Paste (6%) (Water, Anchovy (Fish

Woolworths Parmesan Stuffed Mediterranean Olives 230g

Parmesan Style Cheese Stuffed Olives (54%) (Green Olives, Parmesan Style Cheese Past

Woolworths Garlic & Herb Mixed Mediterranean Olives 230g

Mixed Olives (53%) (Kalamata Olives, Green Olives), Water, Sea Salt, Red Wine Vinega

La Gina Marinated Artichoke 180g

Artichoke Heart (57%), Sunflower Oil (38%), White Wine Vinegar, Salt, Garlic Paste (

La Gina Bella Di Cerignola Olives 200g

Olives (53%), Water, Salt, Acidity Regulator (Lactic Acid), Antioxidant (Ascorbic Ac

Woolworths Mediterranean Mixed Olives 130g

Mediterranean Olives Mix (82%) (Stuffed Green Olives (Olives, Pimento Paste (Capsicu

Woolworths Sliced Jalapenos 340g

Jalapeno Peppers (56%), Water, Vinegar, Salt Firming Agent (Calcium Chloride), Prese

DELI ORIGINALS Spanish Stuffed Green Olives 450g

OH SO NATURAL ORGANIC Organic Kalamata Olives Pitted 350g

Epic Oddisee Food Co. Santorini Pitted Olive Mix 920g

Westmont Pickles Kraut Dill Pickle 410g

Coles Polski Orgorki Dill Cucumbers

Kuhne German Barrel Sauerkraut 810g

Always Fresh Cucumbers Dill 680g

Cucumbers (55%), Water, Vinegar, Salt, Dill Weed (0.5%), Mineral Salt (509), Flavour

Coles Crunchy Jalapeno Slices

Sandhurst Artichoke Hearts In Brine 280g

Artichokes Hearts (58%), Water, Salt, Acidity Regulator (330).

Globus Pickled Dill Cucumbers Polish 680g

Cucumbers (53%), Water, Vinegar, Salt, Dill Weed, Mineral Salt (509), Emulsifier (43

La Gina Marinated Eggplant 190g

Eggplant (57%), Sunflower Oil (39%), White Wine Vinegar, Salt, Parsley, Acidity Regu

Woolworths Whole Dill Pickles 1.36kg

Cucumbers (54%), Water, Vinegar, Salt Firming Agent (Calcium Chloride), Dill, Natura

Bryne Co Kimchi 460g

Cabbage 57%, Water, Carrot, White Radish, Salt, Gherkins, Gochugaru Pepper, Garlic,

DELI ORIGINALS Kimchi 460g

Always Fresh Marinated Artichoke Hearts 230g

Artichokes (52%), Water, Sunflower Oil, Salt, Food Acid (260), Spices, Food Acid (33

Woolworths Greek style Mix Semi Dried Tomatoes Olives Fetta 120g

Kalamata Olives (31%) (Water, Salt, Vinegar, Lactic Acid), Semi-dried tomatoes (31%)

Woolworths Chargrilled Capsicum 280g

Capsicum (white wine vinegar (antioxidant (224(sulphites)))), sunflower oil, salt, p

Fehlbergs European Style Dill Pickled Cucumbers 680g

Coles Chargrilled Peppers

Sandhurst Capsicum Chargrilled 260g

Char Grilled Capsicums (61%), Sunflower Oil, Salt, Wine Vinegar ( Sulphites), Sugar,

Woolworths Mixed Tuscan Antipasto From The Deli per 100g

Tuscan Mix (83%) (Green Olives, Black Olives,Semi- dried tomatoes, Roasted Capsicum)

Always Fresh Cucumbers Polish Ogor 680g

Cucumbers (53%), Water, Vinegar, Sugar, Salt, Dill Weed, Onion, Peppers, Food Acid (

Wicked Beetroot & Apple Sauerkraut

DELI ORIGINALS Sauerkraut with Beetroot & Apple 460g

ASIA GREEN GARDEN Hot Pepper Flavoured Kimchi 250g

Green Leaf Pickled Cucumber 1kg

ASIA GREEN GARDEN Ginger and Tumeric Flavoured Kimchi 250g

Woolworths Roasted Capsicum Strips 130g

Marinated Roasted Capsicum (76%) ((Red Capsicum Strips, Water, Vinegar, Salt, Sugar)

Coles Antipasto Mix

La Gina Semi Dried Tomatoes 190g

Semi-Dried Tomatoes (60%), Sunflower Oil (36%), Salt, Acidity Regulator (Citric Acid

Woolworths Semi-Dried Tomatoes & Bocconcini 130g

Marinated Semi-Dried Tomatoes (61%) (Semi-dried to matoes, Herbs, Garlic, Vinegar, S

Coles Dill Gherkins Whole

Wicked Dill Pickle

Ausfresh Tuscan Antipasto 1.2kg

Always Fresh Cucumbers Baby 350g

Baby Cucumbers (51%), Water, Sugar, Vinegar, Salt, Food Acid (260), Dill Seeds, Must

Always Fresh Baby Cucumbers 680g

Woolworths Sweet Baby Peppers & Cream Cheese From The Deli per 100g

Red Pepper (50%) (Water, Sugar, Vinegar), Neufchatel Cheese (Milk, Cream (Milk), Mil

Always Fresh Baby Cucumbers With Chilli 350g

Baby Cucumbers (57%), Water, Sugar, Vinegar, Chilli (1.8%), Salt, Food Acid (260), D

Woolworths Semi Dried Tomatoes In Mediterranean Herbs 135g

Semi-Dried Tomatoes (62%), Canola Oil, Basil Oil (Basil Puree, Canola Oil), Garlic O

Wicked White Pickled Onions

Coles Semi Dried Tomatoes Fresh Basil

Woolworths Australian Semi Dried Tomatoes Mediterranean Style Herbs 300g

Semi-Dried Tomatoes (62%), Canola Oil, Basil Oil, Garlic Oil, Vinegar, Basil Leaf, S

DELI ORIGINALS Baby Cucumbers 680g

Woolworths Semi Dried Mediterranean Tomatoes From The Deli per 100g

Semi-dried tomatoes (77%), Canola Oil, Garlic, Water, Salt, Mediterranean Herbs (0.4

Always Fresh Cucumbers Sweet & Sour 680g

Cucumbers (53%), Water, Sugar, Vinegar, Salt, Food Acid (260), Dill Seeds, Mustard S

Woolworths 97% Fat Free Semi Dried Tomato From The Deli per 100g

Semi-dried tomatoes (77%), Water, Vinegar, Sugar, Garlic, Salt, Basil, Oregano.

Sandhurst Baby Cucumbers 500g

Cornichons (52%), Water, Sugar, Salt, Food Acid (260), Dill Seeds, Mustard Seeds, Fi

DELI ORIGINALS Sweet & Sour Cucumbers 680g

Three Threes Pickled Onions 520g

Australian Onions 60%, Water, Sugar, Food Acid (260, 270), Salt, Flavour, Mineral Sa

Wicked Sliced Pickled Red Onions

Blue Banner Sliced Red Pickled Onions 525g

Red Onions (53%), Water, Sugar, Acidity Regulator (260, 270, 330), Salt, Colour (172

DELI ORIGINALS Bread & Butter Pickles 500g

Three Threes Gherkins Sweet Spiced 260g

Gherkins 55%, Water, Sugar, Food acid (260), Flavour, Salt, Mineral salt (509), Salt

DELI ORIGINALS Pickled Brown Onions 525g

DELI ORIGINALS White Pickled Onions 525g

Sandhurst Semi Dried Tomato Strips Sundried Strips 125g

Semi-Dried Tomatoes (98%), Salt, Glucose, Preserva tive (220) ( Sulphites).

Fehlbergs Onions Pickled 500g

Onions (52%), Vinegar, Water, Sugar, Salt, Spices, Colour (150c).

Three Threes Australian Gherkins Sweet Sliced 400g

Australian Gherkins 55%, Water, Sugar, Salt, Mineral salt (509), Food Acid (260), Sp

Sandhurst Cucumbers Sandwich Stacker 500g

Cucumber (53%), Water, Sugar, Salt, Acidity Regulator (260), Onion, Dill, Mustard Se

Three Threes Peppered Pickled Onions 500g

Australian Onions 60%, Water, Sugar, Malt Vinegar (Barley, Wheat) Colour 150C), Food

Woolworths Bread & Butter Pickles 500g

Cucumbers (54%), Water, Sugar, Vinegar, Salt Mustard seed, Firming Agent (Calcium Ch

Fehlbergs Crunchy Sweet Spiced Gherkins Original Recipe 530g

Gherkins (51%), Water, Sugar, Salt, Food Acid (260), Mineral Salt (509), Natural Fla

Always Fresh Cucumbers Bread & Butter 700g

Cucumbers (53%), Water, Sugar, Salt, Food Acid (260), Mustard Seeds, Peppercorns, Fl

Always Fresh Cucumbers Bread & Butter 380g

Fletchers Sweet Spiced Gherkins

Woolworths Gherkins Sweet Spiced 500g

Gherkin (54%), Sugar, Water, Vinegar, Salt, Natura l Spice Flavour.

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