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Woolworths

Woolworths Roasted & Diced Cashews 200g

2530 kJ (605 Cal), no added sugar, 8 mg sodium per 100 g. Verified against the label photographed on pack.

Seen atWoolworthsas of Aug 2026 · never sponsored
Under review. The pack label disagrees with supplier data on: carb, fibre, protein, sugar. Those rows are marked * below and show what each source reports; none is published as verified, or used in rankings and comparisons, until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 30 g
Energy2530 kJ (605 Cal)#242✓ 2 sources
Protein21.9 g*under review
Fat, total48.1 g#203✓ 2 sources
- saturated8.6 g#307✓ 2 sources
- trans0.1 g✓ 2 sources
Carbohydrate19.4 g*under review
- sugars6 g*under review
Dietary fibre6.5 g*under review
Sodium8 mg#193✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

* Under review. Our sources disagree on these 4 values. The table shows the figure printed on the pack, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:

  • Protein the pack label says 21.9 g — shown above · Woolworths says 17 g
  • Carbohydrate the pack label says 19.4 g — shown above · Woolworths says 26.8 g
  • sugars the pack label says 6 g — shown above · Woolworths says 6.5 g
  • Dietary fibre the pack label says 6.5 g — shown above · Woolworths says 3.4 g

A value only loses this mark when the sources agree, or when a reading of the printed panel settles it — the photograph below is the one to check. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.

How it compares in nuts & dried fruit

Lowest energyof 377
  1. 1Ocean Spray Craisins Reduced Sugar 150g115 Cal
  2. 1Ocean Spray Reduced Sugar Craisins 250g115 Cal
  3. 3Angas Park Soft & Juice Pitted Prunes 250g187 Cal
  4. 3Angas Park Whole Australian Prunes187 Cal
  5. 3Angas Park Pitted Prunes Pitted 1kg187 Cal
  6. 242Woolworths Roasted & Diced Cashews 200g605 Cal
Lowest sodiumof 371
  1. 1Lucky Oven Roasted Almonds 300g0 mg
  2. 2Lucky Natural Seed Mix With Pine Nuts 200g1 mg
  3. 2Coles Macadamias1 mg
  4. 2Coles Raw Macadamia Pieces1 mg
  5. 2Coles Pepitas1 mg
  6. 193Woolworths Roasted & Diced Cashews 200g8 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Woolworths Roasted & Diced Cashews 200g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Cashews.

Where it ranks

#193 of 371 · Lowest sodium

Compared head-to-head

vs Coles Natural Almonds vs Coles Dry Roasted Almonds vs Coles Dry Roasted Cashews vs Sunbeam Australian Nuts Natural Almonds vs Sunbeam Natural Sliced Almonds

See all 411 nuts & dried fruit products with verified nutrition, the nuts & dried fruit rankings or every head-to-head comparison.

Browsing Nuts & dried fruit · rankings · finder · what changed