Bhuja Nut Mix vs Macro Fruit & Nut Roasted Mix 500g
Per 100 g, Macro Fruit & Nut Roasted Mix 500g has less sodium (6 vs 450), less saturated fat (2.8 vs 4.3) than Bhuja Nut Mix.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Macro Fruit & Nut Roasted Mix 500g leads on
Energy (lower)
1980 vs 2200 kJ
Fat, total (lower)
28.6 vs 36 g
saturated (lower)
2.8 vs 4.3 g
Sodium (lower)
6 vs 450 mg
Side by side, per 100 g
| Value | Bhuja | Macro |
|---|---|---|
| Energy | 2200 kJ (526 Cal) | 1980 kJ (473 Cal) |
| Protein | - | 10.2 g |
| Fat, total | 36 g | 28.6 g |
| - saturated | 4.3 g | 2.8 g |
| - trans | 0 g | 0.1 g |
| Carbohydrate | - | 41.7 g |
| - sugars | 6.4 g | 36.6 g |
| Dietary fibre | 10.5 g | 5.6 g |
| Sodium | 450 mg | 6 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Bhuja: Nuts (52%) (Peanuts, Almonds & Cashews), Peas (17%), Noodles (16%) (Yellow Peas, Hi-Oleic Sunflower and/or Canola Oil, Rice, Potato, Tapioca, Sesame, Salt), Chi
52% nuts
Macro: Nuts (52%) (Roasted Cashews, Roasted Almonds, Walnuts, Roasted Hazelnuts), Dried Fruits (48%) (Sultana (Sunflower Oil), Raisins (Sunflower Oil)).
52% nuts

