Carman's Protein Bars Variety 9 pack
2060 kJ (492 Cal), 23 g sugars, 130 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 2060 kJ (492 Cal) | #297 | ✓ 2 sources |
| Protein | 26.2 g | #64 | ✓ 2 sources |
| Fat, total | 26.7 g | #273 | ✓ 2 sources |
| - saturated | 5.6 g | #132 | ✓ 2 sources |
| - monounsaturated | 0 g | ✓ 2 sources | |
| - polyunsaturated | 0 g | ✓ 2 sources | |
| - trans | 0 g | ✓ 2 sources | |
| Carbohydrate | 33.5 g | #116 | ✓ 2 sources |
| - sugars | 23 g | #214 | ✓ 2 sources |
| Dietary fibre | 6.6 g | #209 | ✓ 2 sources |
| Sodium | 130 mg | #145 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in muesli bars
Lowest energyof 361
- 1Fodmapped For You Oven Baked Chocolate Maple Bars 6 pack159 Cal
- 2Bob Snail Fruit Roll Snack Apple Raspberry219 Cal
- 3Bob Snail Fruit Roll Snack Apple Strawberry224 Cal
- 4Carman's Fruit Straps Apple & Strawberry Twin Packs 5 pack268 Cal
- 4Carman's Fruit Straps Apple & Mango Twin Packs 5 pack268 Cal
- 297Carman's Protein Bars Variety 9 pack492 Cal
Highest proteinof 362
- 1BSc High Protein Bar Salted Caramel52.7 g
- 2BSc High Protein Bar Choc Fudge52.2 g
- 3Muscle Nation High Protein Bar Choc Banana51.8 g
- 4Musashi High Protein Bar White Choc Caramel 4x90g49 g
- 5Maxine's Burn High Protein Bar Choc Caramel Crunch37 g
- 64Carman's Protein Bars Variety 9 pack26.2 g
Lowest sugarsof 358
- 1Well Naturally Bars Mint Chocolate Sugar Free 90g1 g
- 1Muscle Nation High Protein Bar Choc Banana1 g
- 3BSc High Protein Bar Choc Fudge1.8 g
- 4BSc High Protein Bar Salted Caramel1.9 g
- 5Grenade High Protein Bar Brownie2.2 g
- 214Carman's Protein Bars Variety 9 pack23 g
Lowest sodiumof 357
- 1Golden Days Fruit Snacks Bites Apricot 40g x 5 pack5 mg
- 2Well Naturally Bars Mint Chocolate Sugar Free 90g6 mg
- 3True Fruit True Fruit Apple & Strawberry Straps 120g8 mg
- 4HILLCREST Hazelnut & Cocoa Paleo Bar 175g9 mg
- 5Go Natural Savoury Bars Almond Cashews 45g11 mg
- 145Carman's Protein Bars Variety 9 pack130 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Dark Choc & Cranberry Nuts 26% (Peanuts, Almonds), Plant Protein Blend (Soy Protein Crisps Isolated Soy Protein, Tapioca Starch, Salt, Soy Protein Isolate), Glucose, Seeds 11% (Sunflower, Pepitas, Sesame), Honey, Dark Choc Compound 9% (Sugar, Vegetable Oil, Cocoa Powder, Emulsifier Soy Lecithin, Sunflower Lecithin, Salt, Natural Flavour, Milk), Cranberries 7% (Sugar, Cranberries, Sunflower Oil), Sunflower Oil, Natural Flavours, Cinnamon. Salted Caramel Nut Butter Nuts 33% (Peanuts, Almonds), Plant Protein Blend (Soy Protein Crisps Isolated Soy Protein, Tapioca Starch, Salt, Pea Protein Crisps, Soy Protein Isolate), Glucose, Almond Butter Compound 9% (Sugar, Vegetable Oil, Milk Solids, Almonds, Emulsifier Soy Lecithin, Sunflower Lecithin, Salt, Natural Flavour), Seeds 7% (Sunflower, Pepitas, Sesame), Golden Syrup, Chicory Fibre, Sunflower Oil, Peanut Butter 2.5%, Buckwheat Natural Caramel Flavour, Sea Salt Emulsifier (Sunflower Lecithin), Natural Flavour. Greek Style Yoghurt & Berry Nuts 26% (Peanuts, Almonds), Plant Protein Blend (Soy Protein Crisps Isolated Soy Protein, Tapioca Starch, Salt, Soy Protein Isolate), Glucose, Seeds 11% (Sunflower, Pepitas, Sesame), Golden Syrup, Greek Style Yoghurt Compound 9% (Sugar, Vegetable Oil, Yoghurt Powder 10% Milk, Milk Solids, Emulsifier Soy Lecithin, Sunflower Lecithin, Food Acid Citric Acid, Natural Flavour), Fruit (Cranberries 5% Sugar, Cranberries, Sunflower Oil, Currants 2%), Sunflower Oil, Natural Flavours, Cinnamon.
Where it ranks
#64 of 362 · Highest protein #145 of 357 · Lowest sodium #209 of 309 · Highest fibre #214 of 358 · Lowest sugar
Compared head-to-head
vs Coles Protein Bar Dark Choc 5 Pack vs Atkins Low Carb Hazelnut Crisp Bars 185g vs Sam's Pantry Protein Bar Dark Choc Coated Cranberry Coconut 5 Pack 205g
See all 388 muesli bars products with verified nutrition, the muesli bars rankings or every head-to-head comparison.