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Carman's

Carman's Protein Bars Salted Dark Choc & Almond 5 pack

1990 kJ (476 Cal), 14.7 g sugars, 377 mg sodium per 100 g. Verified against the label photographed on pack.

Gluten FreeHalalHigh ProteinKosherSource of Fibre

Nutrition information per 100 g

Nutrition Information

Serving size: 40 g
Energy1990 kJ (476 Cal)#253✓ 3 sources
Protein26 g#59✓ 3 sources
Fat, total27.7 g#264✓ 3 sources
- saturated5.9 g#143✓ 3 sources
- monounsaturated0 greported
- polyunsaturated0 greported
- trans0 greported
Carbohydrate26.6 g#71✓ 3 sources
- sugars14.7 g#86✓ 3 sources
Dietary fibre9 g#125✓ 3 sources
Sodium377 mg#315✓ 3 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in muesli bars

Lowest energyof 336
  1. 1Fodmapped For You Oven Baked Chocolate Maple Bars 6 pack159 Cal
  2. 2Bob Snail Fruit Roll Snack Apple Raspberry219 Cal
  3. 3Bob Snail Fruit Roll Snack Apple Strawberry224 Cal
  4. 4Carman's Fruit Straps Apple & Strawberry Twin Packs 5 pack268 Cal
  5. 4Carman's Fruit Straps Apple & Mango Twin Packs 5 pack268 Cal
  6. 253Carman's Protein Bars Salted Dark Choc & Almond 5 pack476 Cal
Highest proteinof 335
  1. 1BSc High Protein Bar Salted Caramel52.7 g
  2. 2Muscle Nation High Protein Bar Choc Banana51.8 g
  3. 3Musashi High Protein Bar White Choc Caramel 4x90g49 g
  4. 4Maxine's Burn High Protein Bar Choc Caramel Crunch37 g
  5. 4Maxine's Burn High Protein Bar Cookies & Cream37 g
  6. 59Carman's Protein Bars Salted Dark Choc & Almond 5 pack26 g
Lowest sugarsof 329
  1. 1Muscle Nation High Protein Bar Choc Banana1 g
  2. 2BSc High Protein Bar Salted Caramel1.9 g
  3. 3BC Snacks Dark Chocolate Almond High Protein Bars 40g x 4 pack2.2 g
  4. 4Mayver's Low Carb High Protein Bars Caramelised Biscuit 4 pack2.8 g
  5. 4BC Snacks Honeycomb Chocolate Crunch High Protein Bar 40g2.8 g
  6. 86Carman's Protein Bars Salted Dark Choc & Almond 5 pack14.7 g
Lowest sodiumof 333
  1. 1Golden Days Fruit Snacks Bites Apricot 40g x 5 pack5 mg
  2. 2Well Naturally Bars Mint Chocolate Sugar Free 90g6 mg
  3. 3True Fruit True Fruit Apple & Strawberry Straps 120g8 mg
  4. 4HILLCREST Hazelnut & Cocoa Paleo Bar 175g9 mg
  5. 5Go Natural Savoury Bars Almond Cashews 45g11 mg
  6. 315Carman's Protein Bars Salted Dark Choc & Almond 5 pack377 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Carman's Protein Bars Salted Dark Choc & Almond 5 pack showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Nuts (Peanuts 22%, Almonds 15%), Plant Protein Blend (Soy Protein Crisps Isolated Soy Protein, Tapioca Starch, Salt, Soy Protein Isolate), Glucose, Salted Dark Choc Compound 9% (Sugar, Vegetable Oil, Cocoa Powder, Emulsifier Soy Lecithin, Sunflower Lecithin, Salt, Natural Flavour, Milk), Chicory Fibre, Seeds 7% (Pepitas, Sunflower, Sesame), Honey 4%, Sunflower Oil, Buckwheat, Brown Rice Syrup, Natural Flavour, Sea Salt.

Where it ranks

#59 of 335 · Highest protein #67 of 181 · Low sugar, high fibre #86 of 329 · Lowest sugar #125 of 287 · Highest fibre #315 of 333 · Lowest sodium

Compared head-to-head

vs Coles Protein Bar Salted Caramel 5 Pack vs Heritage Mill High Protein Bars Dark Choc Almond vs Nice & Natural Deluxe Protein Bars Peanut Butter Brownie Dark Choc 5 pack vs Health Lab Double Choc Protein Balls 5 pack

See all 361 muesli bars products with verified nutrition, the muesli bars rankings or every head-to-head comparison.

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