Cals › Muesli bars › Compare › Carman's Protein Bars Salted Dark Choc & Almond 5 pack vs Heritage Mill High Protein Bars Dark Choc Almond
Carman's Protein Bars Salted Dark Choc & Almond 5 pack vs Heritage Mill High Protein Bars Dark Choc Almond
Per 100 g, Carman's Protein Bars Salted Dark Choc & Almond 5 pack has less sugar (14.7 vs 17.1), less saturated fat (5.9 vs 6.7), more protein (26 vs 25.7) than Heritage Mill High Protein Bars Dark Choc Almond.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Carman's Protein Bars Salted Dark Choc & Almond 5 packCarman's
vs

Heritage Mill High Protein Bars Dark Choc AlmondHeritage Mill
saturated (lower)
5.9 vs 6.7 g
sugars (lower)
14.7 vs 17.1 g
Sodium (lower)
330 vs 377 mg
Side by side, per 100 g
| Value | Carman's | Heritage Mill |
|---|---|---|
| Energy | 1990 kJ (476 Cal) | 2000 kJ (478 Cal) |
| Protein | 26 g | 25.7 g |
| Fat, total | 27.7 g | 27.6 g |
| - saturated | 5.9 g | 6.7 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 26.6 g | 27.3 g |
| - sugars | 14.7 g | 17.1 g |
| Dietary fibre | 9 g | 8.8 g |
| Sodium | 377 mg | 330 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Carman's: Nuts (Peanuts 22%, Almonds 15%), Plant Protein Blend (Soy Protein Crisps Isolated Soy Protein, Tapioca Starch, Salt, Soy Protein Isolate), Glucose, Salted Dark
Heritage Mill: see pack