Carman's Protein Bars Dark Choc & Cranberry 5 pack
2060 kJ (492 Cal), 23 g sugars, 130 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 2060 kJ (492 Cal) | #277 | ✓ 2 sources |
| Protein | 26.2 g | #55 | ✓ 2 sources |
| Fat, total | 26.7 g | #255 | ✓ 2 sources |
| - saturated | 5.6 g | #130 | ✓ 2 sources |
| - monounsaturated | 0 g | reported | |
| - polyunsaturated | 0 g | reported | |
| - trans | 0 g | reported | |
| Carbohydrate | 33.5 g | #104 | ✓ 2 sources |
| - sugars | 23 g | #193 | ✓ 2 sources |
| Dietary fibre | 6.6 g | #196 | ✓ 2 sources |
| Sodium | 130 mg | #137 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in muesli bars
Lowest energyof 336
- 1Fodmapped For You Oven Baked Chocolate Maple Bars 6 pack159 Cal
- 2Bob Snail Fruit Roll Snack Apple Raspberry219 Cal
- 3Bob Snail Fruit Roll Snack Apple Strawberry224 Cal
- 4Carman's Fruit Straps Apple & Strawberry Twin Packs 5 pack268 Cal
- 4Carman's Fruit Straps Apple & Mango Twin Packs 5 pack268 Cal
- 277Carman's Protein Bars Dark Choc & Cranberry 5 pack492 Cal
Highest proteinof 335
- 1BSc High Protein Bar Salted Caramel52.7 g
- 2Muscle Nation High Protein Bar Choc Banana51.8 g
- 3Musashi High Protein Bar White Choc Caramel 4x90g49 g
- 4Maxine's Burn High Protein Bar Choc Caramel Crunch37 g
- 4Maxine's Burn High Protein Bar Cookies & Cream37 g
- 55Carman's Protein Bars Dark Choc & Cranberry 5 pack26.2 g
Lowest sugarsof 329
- 1Muscle Nation High Protein Bar Choc Banana1 g
- 2BSc High Protein Bar Salted Caramel1.9 g
- 3BC Snacks Dark Chocolate Almond High Protein Bars 40g x 4 pack2.2 g
- 4Mayver's Low Carb High Protein Bars Caramelised Biscuit 4 pack2.8 g
- 4BC Snacks Honeycomb Chocolate Crunch High Protein Bar 40g2.8 g
- 193Carman's Protein Bars Dark Choc & Cranberry 5 pack23 g
Lowest sodiumof 333
- 1Golden Days Fruit Snacks Bites Apricot 40g x 5 pack5 mg
- 2Well Naturally Bars Mint Chocolate Sugar Free 90g6 mg
- 3True Fruit True Fruit Apple & Strawberry Straps 120g8 mg
- 4HILLCREST Hazelnut & Cocoa Paleo Bar 175g9 mg
- 5Go Natural Savoury Bars Almond Cashews 45g11 mg
- 137Carman's Protein Bars Dark Choc & Cranberry 5 pack130 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Nuts 26% (Peanuts, Almonds), Plant Protein Blend (Soy Protein Crisps Isolated Soy Protein, Tapioca Starch, Salt, Soy Protein Isolate), Glucose, Seeds 11% (Sunflower, Pepitas, Sesame), Honey, Dark Choc Compound 9% (Sugar, Vegetable Oil, Cocoa Powder, Emulsifier Soy Lecithin, Sunflower Lecithin, Salt, Natural Flavour, Milk), Cranberries 7% (Sugar, Cranberries, Sunflower Oil), Sunflower Oil, Natural Flavours, Cinnamon.
Where it ranks
#55 of 335 · Highest protein #137 of 333 · Lowest sodium #193 of 329 · Lowest sugar #196 of 287 · Highest fibre
Compared head-to-head
vs Uncle Tobys Protein Muesli Bars Double Choc 5 pack vs Atkins Low Carb Hazelnut Crisp Bars 185g vs Nature Valley Protein Bar Salted Caramel Nut 160g 4 pack vs Coles Protein Bar Dark Choc 5 Pack vs Sam's Pantry Protein Bar Dark Choc Coated Cranberry Coconut 5 Pack 205g
See all 361 muesli bars products with verified nutrition, the muesli bars rankings or every head-to-head comparison.