Cals › Muesli bars › Compare › Atkins Low Carb Hazelnut Crisp Bars 185g vs Carman's Protein Bars Dark Choc & Cranberry 5 pack
Atkins Low Carb Hazelnut Crisp Bars 185g vs Carman's Protein Bars Dark Choc & Cranberry 5 pack
Per 100 g, Carman's Protein Bars Dark Choc & Cranberry 5 pack has less sodium (130 vs 318), less saturated fat (5.6 vs 9.2), more protein (26.2 vs 19) than Atkins Low Carb Hazelnut Crisp Bars 185g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Atkins Low Carb Hazelnut Crisp Bars 185gAtkins
vs
Carman's Protein Bars Dark Choc & Cranberry 5 packCarman's
Carbohydrate (lower)
7.8 vs 33.5 g
sugars (lower)
4.7 vs 23 g
Protein (higher)
26.2 vs 19 g
Fat, total (lower)
26.7 vs 32 g
saturated (lower)
5.6 vs 9.2 g
Sodium (lower)
130 vs 318 mg
Side by side, per 100 g
| Value | Atkins | Carman's |
|---|---|---|
| Energy | 2080 kJ (497 Cal) | 2060 kJ (492 Cal) |
| Protein | 19 g | 26.2 g |
| Fat, total | 32 g | 26.7 g |
| - saturated | 9.2 g | 5.6 g |
| - monounsaturated | - | 0 g |
| - polyunsaturated | - | 0 g |
| - trans | - | 0 g |
| Carbohydrate | 7.8 g | 33.5 g |
| - sugars | 4.7 g | 23 g |
| Dietary fibre | - | 6.6 g |
| Sodium | 318 mg | 130 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Atkins: see pack
Carman's: Nuts 26% (Peanuts, Almonds), Plant Protein Blend (Soy Protein Crisps Isolated Soy Protein, Tapioca Starch, Salt, Soy Protein Isolate), Glucose, Seeds 11% (Sunfl