Carman's Nut Bars Greek Style Yoghurt Blueberry & Cashew 5 pack
2120 kJ (507 Cal), 16 g sugars, 58 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 2120 kJ (507 Cal) | #289 | ✓ 2 sources |
| Protein | 13.7 g | #164 | ✓ 2 sources |
| Fat, total | 29.3 g | #276 | ✓ 2 sources |
| - saturated | 6.4 g | #158 | ✓ 2 sources |
| - monounsaturated | 0 g | reported | |
| - polyunsaturated | 0 g | reported | |
| - trans | 0 g | reported | |
| Carbohydrate | 42.4 g | #163 | ✓ 2 sources |
| - sugars | 16 g | #99 | ✓ 2 sources |
| Dietary fibre | 9.9 g | #113 | ✓ 2 sources |
| Sodium | 58 mg | #79 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in muesli bars
Lowest energyof 336
- 1Fodmapped For You Oven Baked Chocolate Maple Bars 6 pack159 Cal
- 2Bob Snail Fruit Roll Snack Apple Raspberry219 Cal
- 3Bob Snail Fruit Roll Snack Apple Strawberry224 Cal
- 4Carman's Fruit Straps Apple & Strawberry Twin Packs 5 pack268 Cal
- 4Carman's Fruit Straps Apple & Mango Twin Packs 5 pack268 Cal
- 289Carman's Nut Bars Greek Style Yoghurt Blueberry & Cashew 5 pack507 Cal
Highest proteinof 335
- 1BSc High Protein Bar Salted Caramel52.7 g
- 2Muscle Nation High Protein Bar Choc Banana51.8 g
- 3Musashi High Protein Bar White Choc Caramel 4x90g49 g
- 4Maxine's Burn High Protein Bar Choc Caramel Crunch37 g
- 4Maxine's Burn High Protein Bar Cookies & Cream37 g
- 164Carman's Nut Bars Greek Style Yoghurt Blueberry & Cashew 5 pack13.7 g
Lowest sugarsof 329
- 1Muscle Nation High Protein Bar Choc Banana1 g
- 2BSc High Protein Bar Salted Caramel1.9 g
- 3BC Snacks Dark Chocolate Almond High Protein Bars 40g x 4 pack2.2 g
- 4Mayver's Low Carb High Protein Bars Caramelised Biscuit 4 pack2.8 g
- 4BC Snacks Honeycomb Chocolate Crunch High Protein Bar 40g2.8 g
- 99Carman's Nut Bars Greek Style Yoghurt Blueberry & Cashew 5 pack16 g
Lowest sodiumof 333
- 1Golden Days Fruit Snacks Bites Apricot 40g x 5 pack5 mg
- 2Well Naturally Bars Mint Chocolate Sugar Free 90g6 mg
- 3True Fruit True Fruit Apple & Strawberry Straps 120g8 mg
- 4HILLCREST Hazelnut & Cocoa Paleo Bar 175g9 mg
- 5Go Natural Savoury Bars Almond Cashews 45g11 mg
- 79Carman's Nut Bars Greek Style Yoghurt Blueberry & Cashew 5 pack58 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Nuts 40% (Peanuts, Almonds, Cashews 5%), Seeds 12% (Sunflower, Pepitas, Sesame), Fruit 11% (Blueberries 6% Blueberries, Sugar, Sunflower Oil, Currants Currants, Sunflower Oil), Greek Style Yoghurt Compound 10% (Sugar, Vegetable Oil, Yoghurt Powder Milk, Milk Solids, Emulsifier Soy Lecithin, Food Acid Citric Acid, Natural Flavour), Glucose, Chicory Fibre, Puffed Rice, Golden Syrup, Brown Rice Syrup, Cinnamon, Natural Flavour, Sea Salt.
Where it ranks
#77 of 181 · Low sugar, high fibre #79 of 333 · Lowest sodium #99 of 329 · Lowest sugar #113 of 287 · Highest fibre #164 of 335 · Highest protein
Compared head-to-head
vs Nice & Natural Dark Choc Nut Bars Apricot 6 pack vs Nice & Natural Roasted Nut Bars Trail Mix 6 pack vs Nice & Natural Roasted Nut Bars Milk Choc 6 pack vs Nice & Natural Protein Nut Bars Salted Caramel With Superseeds 5 Pack vs Nice & Natural Nut Bars Salted Caramel With Dark Choc Multipack Snacks 6 Pack
See all 361 muesli bars products with verified nutrition, the muesli bars rankings or every head-to-head comparison.