Cals › Muesli bars › Compare › Carman's Nut Bars Greek Style Yoghurt Blueberry & Cashew 5 pack vs Nice & Natural Dark Choc Nut Bars Apricot 6 pack
Carman's Nut Bars Greek Style Yoghurt Blueberry & Cashew 5 pack vs Nice & Natural Dark Choc Nut Bars Apricot 6 pack
Per 100 g, Carman's Nut Bars Greek Style Yoghurt Blueberry & Cashew 5 pack has less sugar (16 vs 28.5), less saturated fat (6.4 vs 10.4), more protein (13.7 vs 12.7) than Nice & Natural Dark Choc Nut Bars Apricot 6 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Nut Bars Greek Style Yoghurt Blueberry & Cashew 5 packCarman's
vs
Nice & Natural Dark Choc Nut Bars Apricot 6 packNice & Natural
Protein (higher)
13.7 vs 12.7 g
Fat, total (lower)
29.3 vs 32.2 g
saturated (lower)
6.4 vs 10.4 g
sugars (lower)
16 vs 28.5 g
Dietary fibre (higher)
9.9 vs 7 g
Carbohydrate (lower)
39.5 vs 42.4 g
Side by side, per 100 g
| Value | Carman's | Nice & Natural |
|---|---|---|
| Energy | 2120 kJ (507 Cal) | 2130 kJ (509 Cal) |
| Protein | 13.7 g | 12.7 g |
| Fat, total | 29.3 g | 32.2 g |
| - saturated | 6.4 g | 10.4 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 42.4 g | 39.5 g |
| - sugars | 16 g | 28.5 g |
| Dietary fibre | 9.9 g | 7 g |
| Sodium | 58 mg | 51 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Carman's: Nuts 40% (Peanuts, Almonds, Cashews 5%), Seeds 12% (Sunflower, Pepitas, Sesame), Fruit 11% (Blueberries 6% Blueberries, Sugar, Sunflower Oil, Currants Currants,
Nice & Natural: Roasted Peanuts (50%), Dark Choc Compound (23%) (Sugar, Vegetable Fat, Cocoa Powder+, Emulsifier ( Soy Lecithin), Natural Flavour), Glucose Syrup, Apricot Flavo