Cals › Muesli bars › Compare › Carman's Nut Bars Greek Style Yoghurt Blueberry & Cashew 5 pack vs Nice & Natural Protein Nut Bars Salted Caramel With Superseeds 5 Pack
Carman's Nut Bars Greek Style Yoghurt Blueberry & Cashew 5 pack vs Nice & Natural Protein Nut Bars Salted Caramel With Superseeds 5 Pack
Per 100 g, Nice & Natural Protein Nut Bars Salted Caramel With Superseeds 5 Pack has less sugar (7.6 vs 16), less saturated fat (3.8 vs 6.4), more protein (25 vs 13.7) than Carman's Nut Bars Greek Style Yoghurt Blueberry & Cashew 5 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Nut Bars Greek Style Yoghurt Blueberry & Cashew 5 packCarman's
vs
Nice & Natural Protein Nut Bars Salted Caramel With Superseeds 5 Pack60% wholegrain
Fat, total (lower)
29.3 vs 35 g
Sodium (lower)
58 vs 266 mg
Protein (higher)
25 vs 13.7 g
saturated (lower)
3.8 vs 6.4 g
Carbohydrate (lower)
20.7 vs 42.4 g
sugars (lower)
7.6 vs 16 g
Dietary fibre (higher)
11.5 vs 9.9 g
Side by side, per 100 g
| Value | Carman's | Nice & Natural |
|---|---|---|
| Energy | 2120 kJ (507 Cal) | 2160 kJ (516 Cal) |
| Protein | 13.7 g | 25 g |
| Fat, total | 29.3 g | 35 g |
| - saturated | 6.4 g | 3.8 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 42.4 g | 20.7 g |
| - sugars | 16 g | 7.6 g |
| Dietary fibre | 9.9 g | 11.5 g |
| Sodium | 58 mg | 266 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Carman's: Nuts 40% (Peanuts, Almonds, Cashews 5%), Seeds 12% (Sunflower, Pepitas, Sesame), Fruit 11% (Blueberries 6% Blueberries, Sugar, Sunflower Oil, Currants Currants,
Nice & Natural: see pack
60% wholegrain