Carman's Low Sugar & Carb Nut Bar Dark Choc 170g
37% wholegrain, 2060 kJ (492 Cal), 4.7 g sugars, 149 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 2060 kJ (492 Cal) | #277 | ✓ 3 sources |
| Protein | 16.1 g | #138 | ✓ 3 sources |
| Fat, total | 35.3 g | #316 | ✓ 3 sources |
| - saturated | 13.4 g | #291 | ✓ 3 sources |
| - monounsaturated | 0 g | reported | |
| - polyunsaturated | 0 g | reported | |
| - trans | 0 g | reported | |
| Carbohydrate | 18.1 g | #58 | ✓ 3 sources |
| - sugars | 4.7 g | #26 | ✓ 3 sources |
| Dietary fibre | 14.7 g | #51 | ✓ 3 sources |
| Sodium | 149 mg | #144 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in muesli bars
Lowest energyof 336
- 1Fodmapped For You Oven Baked Chocolate Maple Bars 6 pack159 Cal
- 2Bob Snail Fruit Roll Snack Apple Raspberry219 Cal
- 3Bob Snail Fruit Roll Snack Apple Strawberry224 Cal
- 4Carman's Fruit Straps Apple & Strawberry Twin Packs 5 pack268 Cal
- 4Carman's Fruit Straps Apple & Mango Twin Packs 5 pack268 Cal
- 277Carman's Low Sugar & Carb Nut Bar Dark Choc 170g492 Cal
Highest proteinof 335
- 1BSc High Protein Bar Salted Caramel52.7 g
- 2Muscle Nation High Protein Bar Choc Banana51.8 g
- 3Musashi High Protein Bar White Choc Caramel 4x90g49 g
- 4Maxine's Burn High Protein Bar Choc Caramel Crunch37 g
- 4Maxine's Burn High Protein Bar Cookies & Cream37 g
- 138Carman's Low Sugar & Carb Nut Bar Dark Choc 170g16.1 g
Lowest sugarsof 329
- 1Muscle Nation High Protein Bar Choc Banana1 g
- 2BSc High Protein Bar Salted Caramel1.9 g
- 3BC Snacks Dark Chocolate Almond High Protein Bars 40g x 4 pack2.2 g
- 4Mayver's Low Carb High Protein Bars Caramelised Biscuit 4 pack2.8 g
- 4BC Snacks Honeycomb Chocolate Crunch High Protein Bar 40g2.8 g
- 26Carman's Low Sugar & Carb Nut Bar Dark Choc 170g4.7 g
Lowest sodiumof 333
- 1Golden Days Fruit Snacks Bites Apricot 40g x 5 pack5 mg
- 2Well Naturally Bars Mint Chocolate Sugar Free 90g6 mg
- 3True Fruit True Fruit Apple & Strawberry Straps 120g8 mg
- 4HILLCREST Hazelnut & Cocoa Paleo Bar 175g9 mg
- 5Go Natural Savoury Bars Almond Cashews 45g11 mg
- 144Carman's Low Sugar & Carb Nut Bar Dark Choc 170g149 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Peanuts 37%, Dark Choc Compound 26% (Vegetable Oil, Sweetener Erythritol, Steviol Glycosides, Milk Protein Isolate, Sugar, Polydextrose, Cocoa Powder, Chicory Fibre, Emulsifier Sunflower Lecithin, Soy Lecithin, Natural Flavours, Salt, Mlk), Glucose, Sunflower Seeds, Soy Protein Crisps (Isolated Soy Protein, Tapioca Starch, Salt), Almonds 4%, Soluble Corn Fibre, Cashews 2%, Chicory Fibre, Vegetable Shortening, Sunflower Oil), Humectant (Glycerin Plant Derived), Cocoa Powder, Natural Flavours, Salt, Sweetener (Steviol Glycosides).
37% wholegrain by the pack’s own declaration
Where it ranks
#19 of 181 · Low sugar, high fibre #26 of 329 · Lowest sugar #30 of 107 · Most wholegrain #51 of 287 · Highest fibre #138 of 335 · Highest protein #144 of 333 · Lowest sodium
Compared head-to-head
vs HILLCREST Choc Peanut Nut Bars 6 Pack 210g vs HILLCREST Fruit & Nut Bars 6 Pack 210g vs Tasti Nut Bar Dark Choc & Cranberry 420g vs HILLCREST Premium Nut Bars Almond Cashew & Cranberry 5 Pack 175g vs HILLCREST Nut Butter Bars Peanut Butter 5 Pack 175g vs HILLCREST Nut Butter Bars Peanut Butter & Salted Caramel 5 Pack 175g
See all 361 muesli bars products with verified nutrition, the muesli bars rankings or every head-to-head comparison.