Cals › Muesli bars › Compare › Carman's Low Sugar & Carb Nut Bar Dark Choc 170g vs Tasti Nut Bar Dark Choc & Cranberry 420g
Carman's Low Sugar & Carb Nut Bar Dark Choc 170g vs Tasti Nut Bar Dark Choc & Cranberry 420g
Per 100 g, Carman's Low Sugar & Carb Nut Bar Dark Choc 170g has less sugar (4.7 vs 28.7), more protein (16.1 vs 11) than Tasti Nut Bar Dark Choc & Cranberry 420g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Low Sugar & Carb Nut Bar Dark Choc 170g37% wholegrain
vs
Tasti Nut Bar Dark Choc & Cranberry 420g39% wholegrain
Energy (lower)
2060 vs 2180 kJ
Protein (higher)
16.1 vs 11 g
Carbohydrate (lower)
18.1 vs 46.4 g
sugars (lower)
4.7 vs 28.7 g
Fat, total (lower)
30.7 vs 35.3 g
saturated (lower)
10.6 vs 13.4 g
Sodium (lower)
43 vs 149 mg
More wholegrain
39% vs 37%
Side by side, per 100 g
| Value | Carman's | Tasti |
|---|---|---|
| Energy | 2060 kJ (492 Cal) | 2180 kJ (521 Cal) |
| Protein | 16.1 g | 11 g |
| Fat, total | 35.3 g | 30.7 g |
| - saturated | 13.4 g | 10.6 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 18.1 g | 46.4 g |
| - sugars | 4.7 g | 28.7 g |
| Dietary fibre | 14.7 g | - |
| Sodium | 149 mg | 43 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Carman's: Peanuts 37%, Dark Choc Compound 26% (Vegetable Oil, Sweetener Erythritol, Steviol Glycosides, Milk Protein Isolate, Sugar, Polydextrose, Cocoa Powder, Chicory F
37% wholegrain
Tasti: Nuts (40%) (Roasted Peanuts (39%), Almonds, Cashews), Dark Choc Compound (28%) (Sugar, Vegetable Oil, Cocoa Powder, Milk Solids, Emulsifiers (Soy Lecithin), Nat
39% wholegrain