Lowest sugar: frozen dessert, ranked
The frozen dessert with the least sugars on Australian shelves is Borg's Shortcrust Pastry Roll 300g at 0.3 g sugars per 100 g, verified against the pack label.
From plain puff pastry at 2 g sugars per 100 g to meringue at 80, this freezer section spans the entire sugar spectrum of the supermarket. Ranked lowest first.
Method. Total sugars per 100 g from the verified dataset. Pastry sheets are the aisle's savoury exception; everything else is dessert and priced accordingly. Covers the 58 on-shelf products with this
value; updated with the shelf. Ties rank jointly. Never sponsored, never hand-ordered.
1
Borg's Shortcrust Pastry Roll 300g
Wheat Flour, Margarine [Vegetable Oil, Water, Salt, Emulsifier (471, 472c), Natural
0.3 g
label
2
Woolworths Pastry Shortcrust 1kg
Wheat Flour, Margarine (Palm Oil, Water, Emulsifiers (471, 472c), Salt, Natural Flav
1 g
label
3
Pampas Shortcrust Pastry 5 Sheets 1kg
Wheat Flour, Margarine (Vegetable Oil, Water, Salt, Emulsifiers (471, Soy Lecithin),
1.1 g
label
4
Borg's Shortcrust Pastry 10 Sheets 1.7kg
Wheat Flour, Vegetable Margarine [Vegetable Oil, W ater, Salt, Emulsifier (471, 472c
1.2 g
label
5
FroPro Protein Lava Cake Double Chocolate 230g 2 pack
Yogurt (Milk, Milk Solids, Live Yoghurt Cultures), Blended Sweetener (Erythritol, Mo
7.3 g
6
FroPro Protein Lava Cake Caramel 230g 2 pack
Yogurt (Milk, Milk Solids, Live Yoghurt Cultures), Skimmed Milk, Blended Sweetener (
8.7 g
7
Nanna's Frozen Family Apple Pie Apple Pie 600g
Apples (35%) (Red and/or Green Apples, Acidity Regulator (300), Mineral Salt (509)),
13.3 g
7
Nanna's Family Size Apple Pie
13.3 g
9
Sara Lee Custard Danish 400g
Water, Wheat Flour (Thiamine), Margarine (Vegetable Fats and Oils, Water, Salt, Milk
14.2 g
10
Nanna's Frozen Apple Snack Pies Apple Pie 4 pack
Australian Wheat Flour, Apples (29%) (Red and/or G reen Apples, Acidity Regulator (3
14.6 g
label
11
Woolworths Snack Apple Pies 4 pack
Shortcrust Pastry (55%) (Wheat Flour, Margarine (Vegetable Oil, Water, Salt, Emulsif
14.7 g
12
Nanna's Frozen Blackberry & Apple Pies Apple & Blackberry Pie 4 pack
Australian Wheat flour, Margarine (Vegetable Oils and/or Animal Fats, Water, Salt, E
15.2 g
13
Coles 4 Pack Snack Fruit Pie Apples
16.5 g
label
14
Coles Frozen Bake At Home Pains Aux Raisins 5 Pack
17.2 g
14
Woolworths Family Apple Pie 600g
Filling (53%) (Apples (67%) (Apple, Acidity Regulators (Ascorbic Acid, Citric Acid),
17.2 g
16
Sara Lee Deep Dish Crumble Pie Apple & Blackberry 775g
Apple (29%), Wheat Flour (Thiamine), Sugar, Margarine (Vegetable Oil, Water, Salt, M
17.5 g
label
17
Sara Lee Apple Danish 400g
Apple (39%), Wheat Flour (Thiamine), Sugar, Water, Margarine (Vegetable Fats and Oil
17.8 g
18
Proud & Punch Chocolate That's Bananas Frozen Dessert 6 Pack
Water,Cane Sugar,Glucose Syrup,Banana Puree(6%),Coconut Oil,Inulin,Almond(1.8%),Stab
18.7 g
label
19
Nanna's Apple Crumble 550g
Apples (43%) (Red and/or Green Apples), Australian Wheat Flour, Water, Australian Su
19 g
20
Sara Lee Tiramisu 415g
Cream (40%) (Milk), Water, Chocolate Biscuit Crumb (Wheat Flour, Sugar, Vegetable Sh
19.1 g
21
Bon Gateaux French Vanilla Cheesecake 450g
Water, Cream Cheese (21%) (Milk, Cream (Milk), Milk Solids, Salt, Vegetable Gums (Ca
19.3 g
label
22
Nanna's Rhubarb & Apple Crumble 550g
Rhubarb (20%), Apples (16%), (Red and/or Green Apples, Acidity Regulator (300), Mine
19.4 g
label
23
Sara Lee French Vanilla Cheesecake 400g
Biscuit Crumb (Wheat Flour, Vegetable Shortening, Sugar, Wheat Bran, Invert Sugar, S
19.7 g
label
24
Streets Splice Pine Lime Frozen Dessert Sticks 8 Pack
19.9 g
label
25
Streets Viennetta Salted Caramel Frozen Dessert
20.2 g
label
25
Sara Lee Mini Cups French Vanilla Cheesecake 4 pack
Water, Neufchatel Cheese (23%) (Milk, Cream (Milk), Milk Solids, Salt, Vegetable Gum
20.2 g
label
27
Viennetta Vanilla Frozen Dessert Cake 650mL
Dairy ingredients (reconstituted skim milk, milk solids), vegetable oil, glucose fru
20.7 g
label
27
Coles Simply Vanilla Flavoured Frozen Dessert Tub
20.7 g
29
Coles Simply Neapolitian Frozen Dessert Tub
20.9 g
30
Coles Simply Vanilla Flavoured Frozen Dessert Tub
21.1 g
31
Sara Lee Strawberry Cheesecake 410g
Biscuit Crumb (Wheat Flour, Vegetable Shortening, Sugar, Wheat Bran, Invert Sugar, S
21.4 g
label
32
Sara Lee Lemon Cheesecake 410g
Water, Biscuit Crumb (Wheat Flour, Vegetable Shortening, Sugar, Wheat Bran, Invert S
22.6 g
label
33
Coles Finest French Raspberry Tart 2 Pack
22.9 g
34
Little Moons Vegan Tropical Passionfruit & Mango Frozen Dessert Mochi
23 g
label
35
Little Moons Honey Roasted Pistachio Frozen Dessert Mochi
24 g
label
36
Sara Lee Chocolate Swirl Bavarian 375g
Water, Chocolate Biscuit Crumb (Wheat Flour, Sugar, Vegetable Shortening, Cocoa, Sal
24.2 g
37
Sara Lee Deep Dish Pie With Apple Crumble Top 800g
Apple (42%), Wheat Flour (Thiamine), Sugar, Margarine (Vegetable Oil, Water, Salt, M
24.3 g
38
The Sweetporium Co. Boysenberry Cheesecake
24.8 g
label
39
Weis Dairy Free Raspberry & Coconut Frozen Dessert Bars 4 Pack
25.6 g
label
40
Street Magnum Plant Based Almond Frozen Dessert Sticks 3 Pack
Water, sugar, cocoa components (15%) (cocoa butter^, cocoa mass^), coconut oil, almo
26.2 g
41
Sara Lee Mini Cups Chocolate Bavarian 4 pack
Water, Chocolate Biscuit Crumb (Wheat Flour, Sugar, Vegetable Shortening, Cocoa, Sal
26.3 g
42
Bon Gateaux Chocolate Bavarian Frozen Dessert 450g
Water, Sugar, Chocolate Biscuit Crumb (Wheat Flour, Sugar, Vegetable Shortening, Coc
26.4 g
label
43
Confetteria Raffaello Coconut & Almond Frozen Dessert Sticks 4 Pack
26.9 g
44
Pistachio Papi Ooozy Blondie Raspberry & Pistachio 430g
Self Raising Flour [Wheat Flour, Raising Agents (339, 341, 450, 500)], Milk, Pistach
27.9 g
45
Sara Lee Mini Cups Golden Apple Crumble 4 pack
Apple (49%), Sugar, Wheat Flour (Thiamine), Margarine [Vegetable Oils, Water, Salt,
28 g
label
46
The Sweetporium Co Passionfruit Pavlova
28.3 g
47
Little Moons Cheesecake Caramelised Biscuit & White Chocolate 4 pack
Full Fat Soft Cheese (22%) (Milk, Cream (Milk), Skimmed Milk Powder, Buttermilk Powd
29 g
label
48
Little Moons Cheesecake Chocolate & Salted Caramel 4 pack
Full Fat Soft Cheese (22%) (Milk, Cream (Milk), Skimmed Milk Powder, Buttermilk Powd
30 g
label
49
Sara Lee Carrot Cake 400g
Sugar, Carrots (16%), Wheat Flour (Thiamine), Cano la Oil, Egg Or Reconstituted Egg,
30.1 g
50
Raffaello Coconut & Almond Frozen Dessert 3 Pack
30.5 g
51
The Sweetporium Co Sticks Boysenberry Cheesecake 4 Pack
31.3 g
52
Coles Finest French Lemon Meringue Tartlets 2 Pack
31.8 g
53
Sara Lee Mini Cups Sticky Date Pudding 4 pack
INGREDIENTS: Sugar, Water, Wheat Flour, Egg Or Reconstituted Egg, Dates (10%), Marga
31.9 g
label
54
Little Moons Cheesecake Strawberry & Mascarpone 4 pack
Full Fat Soft Cheese (23%) (Milk, Cream (Milk), Skimmed Milk Powder, Buttermilk Powd
32 g
label
55
Pistachio Papi Ooozy Mudcake Milk Choc & Pistachio 430g
Pistachio Papi (18%) [Vegetable Oil (Sustainably Sourced Palm), Sugar, Milk Powder,
32.5 g
56
Woolworths Belgian Chocolate Lava Cake 2 Pack 180g
Sugared Egg (Sugar, Egg), Dark Chocolate (22%) (Cocoa Mass (1), Sugar, Cocoa Powder
34.7 g
57
Sara Lee Sticky Date Pudding 475g
Sugar, Wheat Flour, Dates (14%), Water, Margarine (Vegetable Oil, Water, Salt, Milk
38.7 g
58
Sara Lee Butter Chocolate Cake 350g
Sugar, Wheat Flour, Water, Margarine (Vegetable Oil, Water, Salt, Milk Solids, Emuls
39 g
label
More rankings: Lowest saturated fat · Lowest kilojoules · all rankings